Cortisol resistance, often stemming from chronic stress, hinders the body’s response to this vital hormone, despite normal or elevated levels. Key signs include increased belly fat, persistent fatigue, hormonal imbalances, and low immunity. It can also manifest as anxiety, inflammation, sleep disturbances, and blood sugar irregularities. Recognizing these symptoms is…
View More From insomnia to low immunity: 8 overlooked signs of cortisol resistanceTag: Health
Role Of Herbal Teas And Superfoods In Menopause Care: Experts Share Advice For Natural Relief
Menopause can feel like an uphill climb, but simple nutrition choices can provide natural relief. Experts highlight the role of calming herbal teas, along with some superfoods can help ease menopausal symptoms. Read on. Read More | Source: Zee News…
View More Role Of Herbal Teas And Superfoods In Menopause Care: Experts Share Advice For Natural ReliefThis one hormone can wreak havoc on the body if one eats after dark
When the sun sets, the body’s circadian rhythms shift it into rest mode, and this is the time when Melatonin levels normally rise, and remain high through the night. While melatonin is great to help relax, it may also alter the way our body handles food. Over time, this mismatch…
View More This one hormone can wreak havoc on the body if one eats after darkOdisha: PM Modi inaugurates Berhampur-Udhna Amrit Bharat train, launches BSNL’s indigenous 4G services in Rs 60000 crore projects
The Prime Minister was felicitated by the Odisha Chief Minister Mohan Charan Majhi and Governor Hari Babu Kambhampati on the occasion. Chief ministers from 8 states and Union Ministers joined the PM’s event virtually, including Maharashtra CM Devendra Fadnavis and Assam CM Himanta Biswa Sarma. Read More | Source:…
View More Odisha: PM Modi inaugurates Berhampur-Udhna Amrit Bharat train, launches BSNL’s indigenous 4G services in Rs 60000 crore projects10 Morning Drinks To Improve Your Digestive Health
Incorporating these drinks into your morning routine can significantly improve your digestive health over time. While one drink won’t work magic overnight, consistency is key. Start with one or two that suit your taste and body best, and observe how your gut responds. Remember: Everyone’s digestive system is different. It’s always…
View More 10 Morning Drinks To Improve Your Digestive Health5 ways to check Fatty Liver at home, according to Harvard Gastroenterologist
5 ways to check Fatty Liver at home, according to Harvard trained Gastroenterologist Read More | Source: THE TIMES OF INDIA…
View More 5 ways to check Fatty Liver at home, according to Harvard GastroenterologistPM Modi to launch development projects worth over Rs 60,000 crore in Odisha today
These projects span across sectors including telecommunications, railways, higher education, healthcare, skill development, and rural housing sectors, among others. PM Modi will also address a public gathering on the occasion. Read on to know more on this. Read More | Source: DNA…
View More PM Modi to launch development projects worth over Rs 60,000 crore in Odisha todayEver wondered why the brain “discards” important memories, but retains “random” events? New research might JUST have the answer
The mystery of why some memories stick while others fade is being unraveled, and this research suggests that memory isn’t as random as it was thought, it is selective and strategic. This mechanism can provide a wide range of implications in the field of healthcare and education. The brain uses…
View More Ever wondered why the brain “discards” important memories, but retains “random” events? New research might JUST have the answer7 most expensive homes in the world
Here’s a look at the seven most expensive residences in the world, where architecture, history, and opulence meet. Read More | Source: THE TIMES OF INDIA…
View More 7 most expensive homes in the worldWhy Travel Constipation Happens: Causes, Prevention Tips, And How To Maintain Healthy Digestion While Travelling
Travel constipation is a common issue caused by changes in routine, dehydration, lack of physical activity, and dietary shifts. Stress and irregular bathroom habits can also contribute to digestive discomfort while traveling. Simple preventive measures like staying hydrated, eating fiber-rich foods, and moving regularly can help. Read More |…
View More Why Travel Constipation Happens: Causes, Prevention Tips, And How To Maintain Healthy Digestion While TravellingFrom Improved Digestion To Weight Loss: 5 Health Benefits Of Drinking Methi Water Every Morning
Drinking methi water every morning offers multiple health benefits, from improving digestion to aiding in weight loss. It helps regulate blood sugar levels, detoxifies the body, and supports heart health. Regular consumption boosts metabolism and promotes overall wellness. Incorporating methi water into your daily routine can enhance your energy levels…
View More From Improved Digestion To Weight Loss: 5 Health Benefits Of Drinking Methi Water Every MorningHealth benefits of shellfish and why they are a superfood for your diet
Shellfish are tasty and nutritious. They offer lean protein and omega-3 acids. These support heart and brain health. Shellfish also boost immunity. They aid in weight management. Shrimp, crab, oysters, and mussels are good choices. Include them in your diet. Enjoy these for flavour and health. Remember to source them…
View More Health benefits of shellfish and why they are a superfood for your dietWhy You Should Drink Karela Juice Every Day: 5 Key Benefits For Skin, Liver, And Overall Health
Drinking karela (bitter gourd) juice daily offers numerous health benefits. It helps regulate blood sugar, detoxifies the liver, and boosts immunity. The antioxidants and vitamins in karela also improve skin health and digestion. Including this nutrient-rich juice in your routine can enhance overall well-being naturally. Read More | Source:…
View More Why You Should Drink Karela Juice Every Day: 5 Key Benefits For Skin, Liver, And Overall HealthAIIMS doctor reveals 10 tips to measure Blood Pressure at home
Dr. Priyanka Sherawat from AIIMS, Delhi, advises following ten essential tips for accurate home blood pressure monitoring. These include resting beforehand, proper posture, avoiding caffeine, using the correct arm and cuff placement, taking multiple readings, and maintaining a log to share with your doctor. Accurate home monitoring leads to better…
View More AIIMS doctor reveals 10 tips to measure Blood Pressure at homeNeurosurgeon reveals 5 subtle signs of a brain tumour: Memory lapses, seizures, headaches, and more
Brain tumours, characterized by abnormal cell growth, present subtle early signs like persistent headaches, vision changes, and cognitive shifts. Dr. Jay Jagannathan emphasizes that ignoring these symptoms can be detrimental. Early diagnosis through neurological evaluations and imaging is crucial for effective management and improved patient outcomes, highlighting the importance of…
View More Neurosurgeon reveals 5 subtle signs of a brain tumour: Memory lapses, seizures, headaches, and more