Enhance your fitness journey with natural supplements like creatine for strength and betaine for endurance. Carnitine aids energy and recovery, while BCAAs prevent muscle breakdown. Whey protein, rich in essential amino acids, supports muscle repair and growth. These supplements, backed by research, boost performance when combined with consistent training and…
View More 5 natural supplements that can boost muscle growth and recoveryTag: Health
Fermented Foods Hold Key To Personalised Nutrition For India’s Diverse Population, Study Reveals
A government-backed study by IASST, Guwahati, has found that bioactive peptides in traditional fermented foods like yogurt, idli, and kimchi can regulate blood pressure, immunity, and metabolism. These health benefits, however, vary across populations due to genetics, gut microbiota, and dietary habits. The research underscores the need for precision nutrition…
View More Fermented Foods Hold Key To Personalised Nutrition For India’s Diverse Population, Study RevealsTHIS state has the highest number of stray dogs per 1,000 people, not Delhi, Maharashtra, it is…
The number of dog bites in India has been increasing steadily. Between 2022 and 2024, India Today reported a total of 8,958,143 dog bites. Check here to know which state has highest number of stary dogs in India. Read More | Source: DNA…
View More THIS state has the highest number of stray dogs per 1,000 people, not Delhi, Maharashtra, it is…5 early symptoms of Diabetes in men that should not be ignored
5 early symptoms of Diabetes in men that should not be ignored Read More | Source: THE TIMES OF INDIA…
View More 5 early symptoms of Diabetes in men that should not be ignoredDhaniya water desi hack for hair growth
Discover the age-old secret of using coriander, or dhaniya, for hair growth. This humble herb, packed with vitamins and antioxidants, can revitalize your scalp and promote stronger, shinier hair. Learn how to easily make dhaniya water at home and incorporate it into your routine for a natural, budget-friendly way to…
View More Dhaniya water desi hack for hair growthFrom Vaping To Non-Stick Pans, Cardiologist Reveals 5 Surprising Habits That Can Protect Your Heart
Daily habits from cooking to drinking can quietly harm your heart. A cardiologist shares five ways to protect it. Read More | Source: Zee News…
View More From Vaping To Non-Stick Pans, Cardiologist Reveals 5 Surprising Habits That Can Protect Your HeartMan’s AI Diet Plan Ends In Hospital With An Illness Doctors Had Not Seen In Decades
A 60-year-old’s salt substitute advice from ChatGPT led to rare bromide poisoning. Read More | Source: Zee News…
View More Man’s AI Diet Plan Ends In Hospital With An Illness Doctors Had Not Seen In DecadesHow to unrot your brain: 5 steps to improve focus and clarity
Considering the fast-paced digital world we live in, brain rot has become quite a common problem for many. While we might joke about it, deep down we all feel it…It is that dull, restless feeling that we are not as focussed or sharp as we used to be. That our…
View More How to unrot your brain: 5 steps to improve focus and clarityWomen with Down Syndrome Show Faster Alzheimer’s Progression Than Men, Study Finds
New research from the University of California, Irvine reveals that women with Down syndrome display more advanced signs of Alzheimer’s disease than men, despite being diagnosed at the same average age. Higher levels of beta amyloid and tau proteins, particularly in the brain’s occipital lobe, may explain the faster progression….
View More Women with Down Syndrome Show Faster Alzheimer’s Progression Than Men, Study FindsBird flu alert in UP: CM Yogi Adityanath orders extra vigilance, calls for tightening security in…
CM Yogi further instructed officials for regular sanitisation of zoo premises, including blow-torching, if required, along with mandatory health checks for all animals and birds. Read More | Source: DNA…
View More Bird flu alert in UP: CM Yogi Adityanath orders extra vigilance, calls for tightening security in…Want Heatless Curls Overnight? Follow These 10 Easy Steps For Bouncy, Smooth Locks By Morning
Skip the curling iron and still wake up with flawless, voluminous curls. These 10 easy heatless curl hacks will transform your hair overnight without causing damage. Your future self will thank you when you roll out of bed looking red-carpet ready. Read More | Source: Zee News…
View More Want Heatless Curls Overnight? Follow These 10 Easy Steps For Bouncy, Smooth Locks By MorningAdopting An Active Lifestyle At Any Point In Adulthood Can Increase Lifespan: Study
The findings of the study have prompted researchers to conclude that switching to a more active lifestyle at any point in adult life may extend the lifespan, and that it’s never too late to start. Currently, it’s recommended that adults aim for 150-300 weekly minutes of moderate intensity physical activity,…
View More Adopting An Active Lifestyle At Any Point In Adulthood Can Increase Lifespan: StudyHow To Reduce Chances Of Contracting Hepatitis – Doctors Share Key Tips
The liver is a vital organ of the human body, and it is essential to preserve liver health. Hepatitis can be a serious threat, but fret not. Doctors believe that with few lifestyle fixes, you can lower the chances of getting hepatitis. Read More | Source: Zee News…
View More How To Reduce Chances Of Contracting Hepatitis – Doctors Share Key Tips6 oral symptoms that could signal serious health problems from diabetes to heart disease
Oral health often mirrors overall well-being, with dental issues potentially signaling underlying systemic conditions. Chipped teeth may indicate bruxism, while bleeding gums can be an early sign of gingivitis. A sudden increase in cavities might point to diabetes, and persistent bad breath could stem from various health problems, necessitating prompt…
View More 6 oral symptoms that could signal serious health problems from diabetes to heart diseaseJanhvi Kapoor’s half saree pays tribute to late Sridevi
Janhvi Kapoor captivated in a custom-made gold handwoven tissue lehenga by Manish Malhotra, reminiscent of a half saree. The ensemble paid homage to her mother, Sridevi, as gold was her favorite colour, often worn on and off screen. The look blended tradition with red-carpet glamour, honoring Sridevi’s timeless elegance and…
View More Janhvi Kapoor’s half saree pays tribute to late Sridevi