‘I Only Wanted To Stretch, But…’: Woman Does Yoga Daily For 5 Years, What Happened Next Is Unbelievable!

What started as a 20-minute yoga session turned into a 5-year journey that transformed her body, mind, and relationship with food, and her story might change how you see fitness forever.  Read More | Source: Zee News…

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Doctors Shed Light On How Standard Mammograms May Miss Breast Cancer In Women With Dense Tissue

Every test has their pros and cons; women with dense breasts on mammograms should discuss additional screening methods. Women should actively participate in taking their breast screening effectively, discussing concerns with clinicians. Early detection and treatment can make a big difference.
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How Family History And Lifestyle Impact Your Prostate Cancer Risk?

Adopting a healthy lifestyle that includes a balanced diet and regular physical activity can lower the risk of developing prostate cancer and may help slow its progression. It’s also important to maintain a healthy weight, limit alcohol and tobacco consumption, and prioritize sleep for optimal prostate health. Read More…

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The Role Of Diet And Early Detection In Reversing Fatty Liver Disease

Fatty liver disease is a growing epidemic, but it’s one where early detection and dietary interventions offer a hopeful path to reversal. By treating food as the first prescription, individuals can take control of their liver health, prevent disease progression, and improve overall well-being. Read More | Source: Zee…

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