Category: Health

Breast cancer relapse indicates that the cancer has returned after a few years in remission. The return may occur in different regions of the body and is classified as local, regional, or distant reocurrence. Local reocurrence means the cancer has returned to the area where it first appeared, such as…

Your heart doesn’t rest—even while you do. Sleep is when your body repairs and recharges, and if your heart is under strain, those precious hours become battlegrounds.  Read More | Source: Zee News…

If you are above 30 years of age, whether or not you have risk factors, it is recommended to get these basic heart tests done before beginning gym workouts. Read More | Source: Zee News…

Before you dive into extreme diets for fast results, learn how they might actually sabotage your weight loss journey instead of helping it. Read More | Source: Zee News…

Hydration is essential, but the “one-size-fits-all” approach does not work. The key is balance—listen to your body, consider your activity levels, and maintain a well-rounded diet. Your kidneys are designed to do their job efficiently, and drinking excessive water won’t necessarily make them work better. Instead, focus on maintaining a healthy…

Taking care of your body during your period starts with small, consistent habits. Drinking enough water is one of the easiest ways to feel better and stay balanced. It may not fix everything, but it gives your body the support it needs. Make hydration part of your daily routine, not…

Keeping a child’s gut healthy is an important part of protecting their overall health, especially in summer. Hot weather, changes in eating habits, and a higher chance of infections can make the digestive system work harder. Read More | Source: Zee News…

Dr SK Sarin emphasizes that good sleep and cutting out junk food are key to protecting your liver and overall health. Read More | Source: Zee News…

Protein plays a critical role in a child’s growth, immune function, and overall health. Recognising the signs of protein deficiency and incorporating protein-rich foods into children’s diets can help prevent health complications. Read More | Source: Zee News…

For someone struggling with depression, maintaining ties with individuals who contribute to their suffering can be damaging. In such cases, announcing the decision publicly serves as both a boundary and a statement of self-respect.  Read More | Source: Zee News…

UTIs are uncomfortable and sometimes serious, but they are also largely preventable. By understanding the risks, especially during warmer months, you can enjoy a healthier and more comfortable summer.  Read More | Source: Zee News…

Yoga teacher Harshda Ambavane’s 12 kg transformation journey is more than just weight loss—it’s a powerful story of self-belief, resilience, and rediscovering strength. Read More | Source: Zee News…

A new study reveals that even short-term use of ciprofloxacin can cause persistent antimicrobial resistance in human gut bacteria, lasting for months. Read More | Source: Zee News…

A groundbreaking study uncovers how the malaria parasite Plasmodium falciparum increases the risk of Burkitt lymphoma, the most common childhood cancer.
  Read More | Source: Zee News…

Administering antibiotics within the first two years of life may significantly increase a child’s risk of becoming overweight or obese, according to new Finnish research.
  Read More | Source: Zee News…