What Are The Warning Signs Of Breast Cancer Relapse? Expert Insights

Breast cancer relapse indicates that the cancer has returned after a few years in remission. The return may occur in different regions of the body and is classified as local, regional, or distant reocurrence. Local reocurrence means the cancer has returned to the area where it first appeared, such as…

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Hydration Myths And Facts: How Much Water Do Your Kidneys Really Need?

Hydration is essential, but the “one-size-fits-all” approach does not work. The key is balance—listen to your body, consider your activity levels, and maintain a well-rounded diet. Your kidneys are designed to do their job efficiently, and drinking excessive water won’t necessarily make them work better. Instead, focus on maintaining a healthy…

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Is Your Child Getting Enough Protein? 8 Signs Of Protein Deficiency And Tips To Manage Them

Protein plays a critical role in a child’s growth, immune function, and overall health. Recognising the signs of protein deficiency and incorporating protein-rich foods into children’s diets can help prevent health complications. Read More | Source: Zee News…

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Real-Life Weight Loss Story: How This Yoga Teacher Lost 12 Kg And Reclaimed Her Confidence Through Simple Home Workouts

Yoga teacher Harshda Ambavane’s 12 kg transformation journey is more than just weight loss—it’s a powerful story of self-belief, resilience, and rediscovering strength. Read More | Source: Zee News…

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