Eating spinach the right way: 5 healthy ways

Spinach, a nutrient-rich vegetable, offers significant health benefits, especially regarding iron absorption. Pairing it with vitamin C-rich foods, cooking it to reduce oxalates, and combining it with healthy fats or other iron-rich foods enhances nutrient bioavailability. Incorporating spinach into smoothies provides a palatable way to boost vitamin and mineral intake….

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Kate has inherited Diana’s INR 16 cr choker

Kate Middleton honors Princess Diana’s legacy by wearing a INR 14.56 crore choker, once a wedding gift from Queen Elizabeth, during the 2022 Earthshot Prize Awards. Her thoughtful fashion choices often pay tribute to Diana and Queen Elizabeth, blending tradition with personal style, demonstrating respect for royal heritage while captivating…

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Eating how many almonds a day is healthy

Almonds, a nutritional powerhouse, offer a wealth of health benefits for people of all ages. From boosting brainpower to aiding weight management and promoting heart health, a handful of these nuts can be a valuable addition to your daily diet. Discover the ideal times to consume almonds, optimal pairings for…

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Is this Balenciaga’s most outrageous shoe?

Balenciaga’s Fall 2025 collection features The Zero, a minimalist slip-on shoe made entirely of EVA foam. The design exposes most of the foot, secured only at the heel and big toe. Available in neutral colors, the shoe’s anticipated high price tag has sparked mixed reactions online, with some intrigued and…

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Eating only 5 mushrooms can protect the body from diseases?

A Penn State study found that consuming just five mushrooms daily could help protect against diseases like heart disease, cancer, and dementia. Researchers discovered mushrooms are the richest dietary source of the antioxidants ergothioneine and glutathione. Porcini mushrooms had the highest levels of these compounds. Incorporating mushrooms into your diet…

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Why May 2025 will be significant for India: Swami Yogeshwaranand Giri’s prediction we can’t ignore

India has always been known for its deep spirituality and rich history. Now, Swami Yogeshwaranand Giri, a well-known spiritual and astrological figure, believes that India is about to enter a major turning point in May 2025. In a recent interview on The Ranveer Show, he shared some interesting predictions about…

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Prince Harry on Meghan: “We’ve divorced 10, 12 times”

Prince Harry addressed divorce rumors surrounding him and Meghan Markle at The New York Times’ 2024 DealBook Summit. He dismissed the rumors as unfounded, expressing sympathy for those who perpetuate them. The couple’s separate appearances have fueled speculation, attributed to professional strategies and strained relations with the royal family. …

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