Category: Lifestyle

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the likelihood of healthy aging. Middle-aged participants following plant-rich diets had an 86% higher chance of reaching 70 without chronic diseases like diabetes or heart disease, emphasizing the importance…

Princess Karam of Kapurthala significantly influenced fashion by blending Indian heritage with European haute couture. Her unique style captured the attention of designers like Elsa Schiaparelli, leading to saree-inspired collections. She remains a symbol of cross-cultural fashion, embodying sophistication and timeless elegance. Read More | Source: THE TIMES OF…

Salman Khan, while eagerly preparing for the release of his new film Sikandar, has openly shared his struggle with Trigeminal Neuralgia, a chronic neurological condition causing severe facial pain. Diagnosed in 2007, Salman underwent surgery in 2011 for relief. His transparency has raised awareness about this painful ailment. Other celebrities…

A new study by Evelien Van Roie from Hasselt University reveals that stair climbing can effectively build muscle power in seniors, reducing fall risk. The research involved participants aged 65-80 who gained muscle power and improved walking speed through stair climbing exercises, underscoring that simple, consistent workouts at home can…

Zerodha CEO Nithin Kamath recently responded promptly to a customer’s email, gaining social media attention. Kamath shared insights on his stable 20-year marriage with Seema Patil and credited her for his success. Seema praised Nitin for his support during her 2021 breast cancer battle. Read More | Source: THE…

For this mesmerising shoot, Rekha adorned a breathtaking hot pink anarkali ensemble, custom-designed by none other than Manish Malhotra. Read More | Source: THE TIMES OF INDIA…

​Shubman Gill follows a rigorous fitness plan combining strength training, endurance workouts, agility drills, core exercises, recovery techniques, and mental conditioning. His well-balanced nutrition and disciplined routine ensure peak performance, stamina, and resilience for IPL 2025.​ Read More | Source: THE TIMES OF INDIA…

Widespread adulteration of daily food items, including milk, spices, and tea, has raised significant health concerns in Bengaluru. Recent inspections by the FDA discovered harmful substances in popular items like tea powder and spices, posing severe health risks such as cancer, food poisoning, and nerve damage. Read More |…

If you’re looking to enhance your hair growth naturally, incorporating iron-rich foods into your diet is a great start. Here are five iron-rich foods that can help boost hair growth and keep your locks looking luscious. Read More | Source: THE TIMES OF INDIA…

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which inhibit each other’s nutrient absorption. Nutritionist Nmami Agarwal emphasized healthy eating means consuming the right food combinations. Paneer dishes are popular in India, but it is important to be mindful of…

High blood pressure can cause severe headaches with specific features like throbbing pain and a pressure feeling at the rear of the head. These headaches often worsen in the morning and may not respond to usual painkillers. Managing high blood pressure is essential to prevent these headaches and possible serious…

​A healthy liver is necessary for detoxification and overall health. Simple eating habits such as drinking water, consuming leafy greens, and limiting processed foods can naturally detoxify and maintain liver function.​ Read More | Source: THE TIMES OF INDIA…

Vitamin D is essential for bone health and immune function, but its deficiency may be linked to higher cancer risk. While vitamin D deficiency has been linked to an increased risk of certain cancers, there is no conclusive evidence that it directly causes cancer. Maintaining healthy vitamin D levels through…

Marriage is a beautiful journey, but for working couples, the delicate balance of professional and personal life can often challenge the bond. In today’s dynamic and fast-paced world, it’s easy to feel disconnected when work demands to consume both energy and time. Yet, some couples have found ways to sail…