Tag: Fashion

Muscle loss, a significant health concern beyond natural aging, elevates the risk of illness and premature death. Beginning as early as 30 and accelerating after 60, it impairs daily activities and contributes to conditions like diabetes and cardiovascular disease. Research links weaker muscles to higher mortality rates, emphasizing the importance…

​At the end of the day, heels aren’t just shoes. They’re little windows into personality. Whether you’re strutting in stilettos or chilling in wedges, your footwear says something before you even open your mouth. And honestly? That’s kind of fun to think about.​If nothing else, next time you’re at a…

A recent study indicates that consuming just one egg per week may significantly reduce the risk of Alzheimer’s disease. Researchers found a nearly 50% lower risk of cognitive decline in regular egg consumers, attributing it to nutrients like choline, lutein, and high-quality protein. Moderation is key, with one to three…

Harvard and Stanford-trained gastroenterologist Dr. Saurabh Sethi recommends flavorful and easily prepared lunch options to support gut and liver health. His suggestions include protein-packed grilled chicken and quinoa bowls, traditional Indian meals like moong dal with rice, and fiber-rich turkey and avocado lettuce wraps. Read More | Source: THE…

Neuroscientist Rachel Barr clarifies the common belief that waking up early boosts brain function, revealing that our internal clock, largely determined by genetics, dictates peak alertness. She highlights that night owls can be more productive later in the day and that early risers risk losing crucial REM sleep, essential for…

What if we told you there’s a super low-effort, practically free way to keep them under control? We don’t need fancy pore vacuums, expensive clay masks, or complicated 10-step skincare routines. All we need is a towel. Yes, that humble soft square sitting in our bathroom right now could be…

Calluses, thickened skin areas from friction, are generally harmless but can cause discomfort. The article suggests home remedies like Epsom salt soaks and pumice stones to soften and reduce them. Exfoliating creams and baking soda pastes also help. Prevention involves moisturising, protective cushions, proper footwear, and nail trimming. Read…

Raw onions, while nutritious and flavorful, can trigger digestive discomfort, bad breath, and allergic reactions in some individuals. They may also contribute to heartburn, migraines, and oral health issues. Furthermore, raw onions can interfere with certain medications due to their blood-thinning properties and influence on blood glucose levels. Read…

Alkaline water isn’t some magical potion, but for those who enjoy it, creating it at home is both simple and satisfying. Baking soda, lemon slices, mineral drops, filter pitchers, or pink salt each method has its own charm. Some are quick fixes, others are more permanent solutions.The best part? None…

Ditch the cereal and boost your gut health with these delicious and doctor-approved breakfast options. Gastroenterologist Dr. Saurabh Sethi recommends incorporating protein, probiotics, prebiotics, and polyphenols into your morning meal. From Greek yogurt with berries to idli with sambar, these breakfasts are packed with nutrients and fiber to support a…

Using a name that symbolises “hope” for your baby girl shows optimism and happiness. In Indian culture, plenty of lovely names symbolise this meaning in their origin in Sanskrit or local languages. There are ten gorgeous choices to consider, each symbolising hope. Read More | Source: THE TIMES OF…

For heart health, brisk walking for 30 minutes proves more beneficial than 15 minutes of spot jogging. Walking provides sustained aerobic activity, improving blood flow and endurance. Read More | Source: THE TIMES OF INDIA…

Coconut water, celebrated as a natural hydrator, is gaining popularity among health enthusiasts. Dr. Saurabh Sethi highlights its benefits for gut motility and digestion due to electrolytes like potassium and magnesium, potentially easing constipation and acid reflux. While it aids hydration and may help manage blood pressure and kidney stones,…

Taylor Swift is engaged to Travis Kelce. The singer shared the news on Instagram. Kelce proposed to Swift. The couple celebrated with an embrace. Swift made her podcast debut on ‘New Heights’. She announced her new album. Swift and Kelce have been dating for two years. Netizens are celebrating the…

An ICMR study reveals a rising cancer burden in India, with breast and cervical cancers prevalent among women, while oral and lung cancers are common in men. The report forecasts increasing cancer cases, emphasizing the urgent need for targeted prevention, early detection through screening, and lifestyle changes. Regional variations highlight…