Grocery shopping can lead to a classic conundrum: fresh or frozen vegetables? Fresh veggies bring vibrant flavors and peak nutrition, perfect for crunchy salads and quick snacks, but they have a short shelf life and can strain your wallet. Read More | Source: THE TIMES OF INDIA…
View More Which one to choose: Frozen or fresh fruits and vegetables?Tag: Fashion
Matcha Chia Pudding to boost liver health
Gastroenterologist Dr. Joseph Salhab, in a recent post on Instagram, talked about the benefits of consuming matcha chia pudding for liver health. Read More | Source: THE TIMES OF INDIA…
View More Matcha Chia Pudding to boost liver healthExcessive burping could mean more than a full stomach—here’s what your body’s trying to tell you
Excessive burping, or belching, is a natural bodily function but can also signal underlying health issues like GERD, indigestion, or H. Pylori infection. Swallowing air while eating or drinking quickly, consuming carbonated beverages, or smoking are common causes. Lifestyle adjustments such as eating slowly and avoiding certain foods can help…
View More Excessive burping could mean more than a full stomach—here’s what your body’s trying to tell you5 skills AI can never replace– And how to enhance them
In a world where artificial intelligence (AI) is rapidly transforming industries, it’s natural to wonder which human skills will remain irreplaceable. While AI excels at automation, data processing, and even creative tasks, there are certain uniquely human abilities it simply can’t replicate. These skills are rooted in our ability to…
View More 5 skills AI can never replace– And how to enhance them7 things you should never reveal to others, according to psychology
Some things in life are best kept private to protect your peace, relationships, and personal growth. Oversharing can sometimes lead to unnecessary judgment, jealousy, or interference. It’s also wise to keep your acts of kindness private to avoid seeking validation. Personal struggles and emotional wounds are sacred spaces that deserve…
View More 7 things you should never reveal to others, according to psychologyUS children are dying younger than children in other countries like Germany or Denmark; new study warns
A recent JAMA study reveals a concerning decline in the health of American children compared to their counterparts in other developed nations. Over the past 15 years, their overall health has deteriorated, marked by rising chronic conditions and mortality rates. Experts emphasize the need for urgent reforms in healthcare and…
View More US children are dying younger than children in other countries like Germany or Denmark; new study warnsHarvard experts share 10 amazing benefits of swimming lessons for kids
Swimming lessons are crucial for children, significantly reducing drowning risks. Starting around age four is ideal, focusing on essential survival skills. Safe environments, trained instructors, and structured curricula are vital. While lessons are beneficial, constant adult supervision and life jackets remain essential for water safety, regardless of swimming ability. …
View More Harvard experts share 10 amazing benefits of swimming lessons for kidsUAE opens Golden Visa to Indians with new changes: 6 things to know
In a recent update and a significant policy shift, the United Arab Emirates (UAE) has launched a new way for Indian citizens to obtain its prestigious Golden Visa. Now Indians don’t have to buy property or start a business to get UAE’S Golden Visa, thanks to this new pathway which…
View More UAE opens Golden Visa to Indians with new changes: 6 things to know10 longest surviving aquarium fish (some can live up to 200 years)
Keeping fishes as pets is a calming and rewarding experience. While many popular aquarium fishes live only for a few years, did you know that there are certain species that can live for decades? Yes, you read that right! From Goldfish to Koi fish, certain freshwater and marine fishes are…
View More 10 longest surviving aquarium fish (some can live up to 200 years)What are recurring UTIs: 5 simple ways to keep them at bay
A urinary tract infection is a type of infection that affects the kidneys, ureters, bladder and urethra. Its symptoms include a persistent urge to urinate, a burning feeling while urinating, urine that looks cloudy or has blood in it and pelvic pain. UTIs are sometimes accompanied by fever, nausea, and…
View More What are recurring UTIs: 5 simple ways to keep them at bayPersonality test: What your sitting posture reveals about you
In a recent post on social media, Marina Winberg– who is a Neuraleaner- Antistress expert– shared what one’s sitting posture can reveal about their hidden nature. To take this test, simply notice how you normally sit– do you keep your knees straight, keep the knees apart, or by keeping your…
View More Personality test: What your sitting posture reveals about youBack pain is the new pandemic: Know its cause and 4 expert-approved exercises you should start now
Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture from prolonged sitting and inadequate warm-ups during exercise, contribute significantly. Simple daily exercises like glute bridges and cat-cow stretches, along with mindful movement, can alleviate stiffness and prevent chronic pain, emphasizing early…
View More Back pain is the new pandemic: Know its cause and 4 expert-approved exercises you should start nowWalnuts or pistachios? Nutrition, benefits, and which one is healthier
When it comes to snacking smart, walnuts and pistachios each bring unique health benefits to the table. Pistachios are rich in protein and fiber, making them a great ally for digestive health and feeling full longer, while walnuts shine with their omega-3 fatty acids, essential for brain function. Both nuts…
View More Walnuts or pistachios? Nutrition, benefits, and which one is healthier7 reasons why everyone should take THIS supplement daily in their 30s
Unlike trendy superfoods or viral supplements, Omega-3 doesn’t shout its benefits. It works silently, one cell at a time, protecting, restoring, preventing. Starting it in the 30s isn’t about fixing anything. It’s about preparing the body for a future where health doesn’t suddenly become a project. Read More |…
View More 7 reasons why everyone should take THIS supplement daily in their 30s7 psychology tricks that can make anyone powerful
Unlock the power of psychology to enhance your influence and confidence. Mastering simple tricks involving body language, word choice, and timing can significantly improve relationships and negotiations. Techniques like using silence strategically, mirroring body language, and offering choices instead of commands can foster trust and control. Employing these methods helps…
View More 7 psychology tricks that can make anyone powerful