How to consume Gond Katira as an anti-ageing potion

Gond Katira, or Tragacanth gum, emerges as a potent anti-ageing ingredient rooted in Ayurvedic and Unani medicine. Rich in polysaccharides and antioxidants, it combats free radicals, reduces inflammation, and supports collagen production for improved skin elasticity. Incorporating this natural gum into your routine through various methods like morning elixirs or…

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How Kushboo Sundar dropped 20 kilos at the age of 54!

Kushboo Sundar, a politician and actor, recently shared pictures of her weight loss. She lost 20 kilos at 54. Some people trolled her, but film director Annand Kumar praised her fitness journey. The article challenges myths about weight loss after 40. It emphasizes that age is not a barrier. Lifestyle…

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Elon Musk and Ashely St Clair’s love story: How the billionaire wooed the 26-year-old author

Ashley St. Clair claims Elon Musk fathered her child, Romulus. She says they met on X and began a romance. Musk allegedly offered her money to stay quiet. St. Clair says they conceived the child during a trip. Musk reportedly joked about having children with her. She informed him about…

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5 reasons to have 1 banana daily

Doctors recommend daily banana consumption for individuals with high blood pressure due to their rich potassium content, which helps balance sodium levels and lower blood pressure. Bananas also provide soluble fiber, benefiting heart health by reducing cholesterol and stabilizing blood sugar. Additionally, they contain magnesium, promoting relaxed blood vessels and…

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Chemicals found in mattresses linked to cancer: What is the alternative

A recent study reveals that children’s mattresses emit harmful chemicals like phthalates and flame retardants, potentially causing developmental and hormonal issues. These chemicals, found even in well-known brands, release more toxins with a child’s body heat. Switching to cotton mattresses is suggested as a healthier alternative, offering a natural and…

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Melinda French Gates shares how divorce with Bill Gates was ‘necessary’ and why

Melinda French Gates has addressed Bill Gates’ statement about regretting their divorce. She says she is happy now. The divorce was finalized in 2021. Melinda received $12.5 billion in the settlement. She reveals experiencing panic attacks and seeking therapy. Melinda emphasizes the necessity of living out one’s values. She acknowledges…

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This woman’s age-reversing routine will make Bryan Johnson jealous

Julie Clark, a 56-year-old woman with a biological age of 36, is gaining attention for her affordable reverse aging routine, costing only $4 per day. Her regimen includes early wake-ups, calming activities, regular exercise with weightlifting and cardio, a nutrient-rich diet, limited supplements, and a consistent sleep schedule. This approach…

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The vitamin extremely important for brain and foods which have it

Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B12 in eggs, fish, and dairy. Vegans should eat fortified foods or take supplements. Check your B12 levels if you have symptoms. Nourish your brain with enough…

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Blue Origin space flight was fashion revolution in zero gravity

Lauren Sánchez’s Blue Origin flight wasn’t just a space trip; it was a fashion statement. The all-women crew, including Katy Perry and Gayle King, sported custom Monse jumpsuits, blending high-fashion with space-age functionality. From 3D-scanned suits to Skims shapewear and pre-flight glam, the mission redefined femininity and power, proving couture…

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Turmeric vs Curcumin: What’s the difference?

Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent effects. Turmeric is excellent for brightening skin and promoting scalp health, curcumin targets acne, aging, and hair loss with precision. Both are valuable additions to beauty routines, offering natural and science-backed solutions for skin…

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Man links middle-class upbringing to rising health issues in India

A LinkedIn post by Shashank Sharma highlights how middle-class Indian families prioritize safety, obedience, and employment over health. The focus is on saving money and protecting reputation, often neglecting physical and mental well-being. Health concerns are addressed only after problems arise. This cultural conditioning leads to a neglect of the…

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Why do Indians have pot belly and what to do about this dangerous area of fat storage

Pot bellies in Indians are a growing health concern. India faces a surge in abdominal obesity cases. By 2050, a third of the population may be affected. This condition increases the risk of diabetes and heart disease. Experts advise lifestyle changes. Increased exercise and a healthy diet are crucial. Avoiding…

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