Tag: Travel

As festive lights illuminate India, the sacred Tulsi plant faces challenges from increased pollution and fluctuating temperatures. By combining traditional care with scientific understanding, you can ensure your Tulsi thrives. Proper sunlight, balanced watering, leaf cleaning, and consistent attention are key to maintaining its health and vitality throughout the festive…

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn how mindful eating and a regular routine are crucial for a healthy digestive system. These dietary tips offer a natural path…

A heart attack is a blockage in blood flow to the heart, while cardiac arrest is an electrical malfunction causing the heart to stop pumping. Recognizing this crucial difference is vital, as immediate action like CPR is needed for cardiac arrest, potentially saving a life. Read More | Source:…

Research reveals that as men age, their sperm accumulates mutations, increasing the risk of passing genetic disorders to children. This natural selection process within sperm, coupled with lifestyle factors, can impact offspring’s health. Understanding these changes and utilizing genetic counseling and reproductive technologies can help mitigate risks for older fathers….

Persistent night sweats, often dismissed, can be a subtle warning sign for serious health issues, including various cancers. While not always indicative of malignancy, these excessive nighttime perspiration episodes, especially when coupled with unexplained weight loss, fatigue, or fever, warrant prompt medical evaluation. Early detection through recognizing these patterns significantly…

Delhi’s air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior citizens. Experts advise seniors to avoid outdoor activities like morning walks. Staying indoors, using air purifiers, and opting for indoor exercises are recommended. These simple steps will help protect their health until…

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just 10 minutes of focused yoga daily can help strengthen lung capacity, improve oxygen flow, and protect the respiratory system from seasonal pollution. Read More | Source: THE TIMES…

A Harvard-based gastroenterologist, Dr Saurabh Sethi, highlights 10 delicious yet gut-friendly desserts that are low in sugar and high in natural fibre and antioxidants. These treats not only satisfy dessert cravings but also promote smoother digestion, a balanced gut microbiome, and overall well-being. Read More | Source: THE TIMES…

Diwali, the festival of lights, is a major Hindu celebration. It marks the triumph of good over evil and light over darkness. Celebrations span five days with unique rituals. Homes are decorated, families exchange gifts and sweets, and fireworks light up the sky. This year, Diwali falls between October 18th…

Diwali, the festival of lights, celebrates Lord Ram’s return and the triumph of good over evil. Homes glow with diyas and rangolis, filled with sweets and laughter. Beyond its mythology, Diwali signifies dispelling ignorance with knowledge and hatred with love. It’s a time for gratitude, forgiveness, and new beginnings, with…

Diwali 2025, celebrated on October 20, symbolizes the triumph of light over darkness. The festival brings people together with lights, sweets, and blessings, emphasizing love and renewed relationships. The article offers over 50 wishes, greetings, and quotes to help spread joy and warmth during this cherished occasion. Read More…

Subtle changes in eye appearance aren’t just cosmetic and may be the body’s way of addressing nutrient deficiencies or serious diseases. Recognizing early changes and possible links to health problems can potentially prevent complications. Read More | Source: THE TIMES OF INDIA…