Is keto diet safe? Research reveals serious side effects of long-term keto eating

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, prolonged keto eating may cause hidden metabolic issues. Researchers observed fatty liver disease in male mice and impaired blood sugar regulation, suggesting potential organ strain and metabolic inflexibility with extended adherence….

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Why your brain loves crunchy snacks more than soft foods and how sound shapes your cravings

The satisfying crunch of snacks plays a significant role in our perception of freshness, flavor, and overall enjoyment. This auditory cue, rooted in psychology and evolution, influences cravings and purchasing decisions, making loud and crunchy foods a key focus for the snack industry. Read More | Source: THE TIMES…

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Diabetes to weight loss to heart defence: Ozempic and Mounjaro protect against strokes and heart attacks, finds study

New research indicates Ozempic and Mounjaro offer significant cardiovascular benefits beyond weight loss and blood sugar control. A real-world study found these medications substantially reduced the risk of strokes and heart attacks in type 2 diabetes patients. These findings suggest a potential turning point in diabetes care, highlighting the drugs’…

View More Diabetes to weight loss to heart defence: Ozempic and Mounjaro protect against strokes and heart attacks, finds study

Kidney failure reversed without any drugs in mice – could humans be next?

Scientists have reversed acute kidney injury in mice by genetically altering ceramide processing, preventing damage to mitochondria. This drug-free approach resulted in completely normal kidney function and intact mitochondria even under extreme stress. The findings suggest ceramides are a key factor in kidney damage and offer a new avenue for…

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Animal protein vs plant protein: Which is best for meeting the body’s nutritional needs?

From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it isn’t just about taste or ethics, it’s about which source gives the nutrients it truly needs. Choosing…

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Speeding days over? UP Expressway authority planning to reduce speed limit on THIS e-way from 120 kmph to 75 kmph due to…

The Authority is considering reducing the maximum vehicular speed limit from 120 kmph to 75 kmph. Read More | Source: DNA…

View More Speeding days over? UP Expressway authority planning to reduce speed limit on THIS e-way from 120 kmph to 75 kmph due to…

5 types of medications that can damage the kidneys

Millions in India face chronic kidney disease, with drug-induced damage a significant concern. Common medications like NSAIDs, antibiotics, and contrast agents can harm kidneys, especially with long-term use or in vulnerable individuals. Understanding these risks and consulting doctors is crucial for prevention. Read More | Source: THE TIMES OF…

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From heavy legs to twisted veins: 5 early varicose vein symptoms one should not ignore

Have you ever witnessed your legs all puffed up with a spider-like vein formation? That is not just a cosmetic concern; it is an underlying symptom of a circulatory issue in the legs, also known as varicose veins. Weakening of the small valves inside the veins of the legs can…

View More From heavy legs to twisted veins: 5 early varicose vein symptoms one should not ignore

Scientists discover tiny robots that may treat strokes and tumours

Tiny magnetic microrobots, developed by ETH Zurich, precisely deliver drugs to stroke clots and tumors, achieving a 95% success rate. These steerable capsules release medication only at the target site, minimizing side effects and enabling treatment of hard-to-reach areas. Tested successfully in animal models, this breakthrough promises safer, more effective…

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New expressway to link Noida’s Jewar with Ganga Expressway, offer direct access to Mathura, Agra….,check details

Noida International Airport to emerge as the biggest industrial hub near Delhi-NCR and in Uttar Pradesh. The Uttar Pradesh Expressways Industrial Development Authority (UPEIDA) will soon finish building a 74-km greenfield corridor. Read More | Source: DNA…

View More New expressway to link Noida’s Jewar with Ganga Expressway, offer direct access to Mathura, Agra….,check details

Bihar: Patna-Purnia Expressway gets National Expressway-9 status, to reduce distance by 3 hours, check details

As Bihar election result 2025 is underway, the PM Modi led government has given one of its most anticipated road project, Patna-Purnia expressway, the status of a national expressway. The MoRTH issued a notification in which the road is named National Expressway 9. Read More | Source: DNA…

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How your daily food choices secretly shape blood sugar and the habits that actually work

Rising diabetes rates highlight the need for personalized nutrition strategies that stabilize blood sugar. Research shows individual glucose responses vary significantly, emphasizing the importance of understanding how carbohydrates, protein, fat, and fiber interact with your unique biology. Smart eating focuses on evidence-based habits tailored to individual needs for long-term metabolic…

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4 stages of peripheral artery disease: From mild circulation issues to critical limb ischemia

Peripheral artery disease, or PAD, is a condition where the arteries become narrow or blocked over time, most often affecting the legs. Reduced blood flow means that oxygen and other essential nutrients struggle to reach the tissues of the body, for better movement, leading to pain, poor healing and sometimes,…

View More 4 stages of peripheral artery disease: From mild circulation issues to critical limb ischemia