Bloating occurs when excess air or gas buildup gets trapped in the digestive tract or when gut muscles fail to move food efficiently. This can be triggered by eating too fast and swallowing air, consuming gas-producing foods or food intolerances. The good news is that certain foods can actively soothe…
View More Harvard doctor reveals 10 best foods to prevent gas and bloatingTag: Travel
10 perfect ways to melt away belly fat and lose weight in 15 days
Belly fat is more than just a cosmetic concern—it impacts digestion, metabolism, and overall health. Gut health expert Prashant Desai shares 10 practical, science-backed ways to lose belly fat and reduce weight in just 15 days. Read More | Source: THE TIMES OF INDIA…
View More 10 perfect ways to melt away belly fat and lose weight in 15 daysWhat is the permissible amount of alcohol that can be consumed without harm
Alcohol has long been a part of social and cultural life, but the question of how much is truly safe remains complex. Science shows that alcohol has a biphasic effect — small amounts may offer some cardiovascular benefits, while higher intakes, even occasional, can harm the heart, liver, brain, and…
View More What is the permissible amount of alcohol that can be consumed without harmIt’s not just cramps: This is how a woman’s BRAIN changes during periods
A 2023 study reveals the menstrual cycle physically reshapes the brain monthly. MRI scans show white and gray matter changes as hormones fluctuate, with estrogen enhancing brain communication and progesterone promoting tissue rebuilding. This highlights the brain’s dynamic adaptation to hormonal rhythms, emphasizing its crucial role in women’s health research….
View More It’s not just cramps: This is how a woman’s BRAIN changes during periodsWho wore what at Anshula Kapoor’s engagement
On October 2, in a cozy Mumbai affair, Anshula Kapoor got engaged to her longtime beau, screenwriter Rohan Thakkar. And, it was one fashionable affair! Read More | Source: THE TIMES OF INDIA…
View More Who wore what at Anshula Kapoor’s engagementMaharashtra weather update: IMD issues cyclone ‘Shakti’ warning in Mumbai, Thane, Palghar; heavy rains expected from….
Currently, Cyclone Shakti, named by Sri Lanka, has intensified over the Arabian Sea and is positioned about 300 km west of Dwarka and 360 km west of Porbandar. The IMD forecasts that it will further intensify into a severe cyclonic storm by today and intensify over the next two days….
View More Maharashtra weather update: IMD issues cyclone ‘Shakti’ warning in Mumbai, Thane, Palghar; heavy rains expected from….Good news for Saharanpur to Dehradun commuters: THIS expressway to cut travel time between these two cities by…; its name is…
Although the official inauguration is yet to take place, one side of the expressway has been opened to facilitate smooth travel for commuters. Read More | Source: DNA…
View More Good news for Saharanpur to Dehradun commuters: THIS expressway to cut travel time between these two cities by…; its name is…What causes high Uric Acid levels? 5 common triggers explained
What causes high Uric Acid levels? 5 common triggers explained Read More | Source: THE TIMES OF INDIA…
View More What causes high Uric Acid levels? 5 common triggers explainedTraditional Brahmi Kadha: Why it should be consumed by children, and those over 45
Brahmi has active compounds that have properties to maintain sharp memories. The medicinal compounds of bacosides A and B strengthen neuronal communication, protect brain cells from oxidative stress. Bacopa Monnieri is generally considered a safe choice with minimal side effects. Some individuals may face gut issues, but those are generally…
View More Traditional Brahmi Kadha: Why it should be consumed by children, and those over 45THIS is the only railway station in India from which you can get trains to every part of country, it is located in…
This bustling station is part of the North Central Railway zone and has been serving as a lifeline for millions of passengers. Read here to find out which station it is. Read More | Source: DNA…
View More THIS is the only railway station in India from which you can get trains to every part of country, it is located in…Delhi to Kota in just 4 hours: Rajasthan portion of Delhi-Mumbai Expressway likely to open in…
According to officials, the work on the Rajasthan section of the Delhi-Mumbai Expressway is nearly finished, with approximately 35 km of the route still under construction. Read More | Source: DNA…
View More Delhi to Kota in just 4 hours: Rajasthan portion of Delhi-Mumbai Expressway likely to open in…Vitamin D: Who should avoid taking shots or overdoing pills
Vitamin D: Who should avoid taking shots or overdoing pills Read More | Source: THE TIMES OF INDIA…
View More Vitamin D: Who should avoid taking shots or overdoing pills5 hidden signs of stress, according to a top psychologist
A leading clinical psychologist explains about some warning signs of stress that you should not ignore. Read More | Source: THE TIMES OF INDIA…
View More 5 hidden signs of stress, according to a top psychologistHow to consume Chia Seeds in the morning for amazing hair growth
These tiny black-and-white seeds may look humble, but don’t be fooled—the nutrients packed inside them can truly transform your hair health if consumed the right way, especially first thing in the morning.Let’s find out why chia seeds are called a hair growth superfood and how you can easily weave them…
View More How to consume Chia Seeds in the morning for amazing hair growthTaliban foreign minister to visit India? Amir Khan Muttaqi may mark first high-level meet since Afghanistan takeover
Since 2021, India has maintained limited diplomatic engagement with the Taliban government, focused on humanitarian aid and people-to-people ties while raising concerns over terrorism and the rights of women and minorities in the country. Read on to know more on this. Read More | Source: DNA…
View More Taliban foreign minister to visit India? Amir Khan Muttaqi may mark first high-level meet since Afghanistan takeover