5 reasons to have 1 banana daily

Doctors recommend daily banana consumption for individuals with high blood pressure due to their rich potassium content, which helps balance sodium levels and lower blood pressure. Bananas also provide soluble fiber, benefiting heart health by reducing cholesterol and stabilizing blood sugar. Additionally, they contain magnesium, promoting relaxed blood vessels and…

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Chemicals found in mattresses linked to cancer: What is the alternative

A recent study reveals that children’s mattresses emit harmful chemicals like phthalates and flame retardants, potentially causing developmental and hormonal issues. These chemicals, found even in well-known brands, release more toxins with a child’s body heat. Switching to cotton mattresses is suggested as a healthier alternative, offering a natural and…

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Melinda French Gates shares how divorce with Bill Gates was ‘necessary’ and why

Melinda French Gates has addressed Bill Gates’ statement about regretting their divorce. She says she is happy now. The divorce was finalized in 2021. Melinda received $12.5 billion in the settlement. She reveals experiencing panic attacks and seeking therapy. Melinda emphasizes the necessity of living out one’s values. She acknowledges…

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This woman’s age-reversing routine will make Bryan Johnson jealous

Julie Clark, a 56-year-old woman with a biological age of 36, is gaining attention for her affordable reverse aging routine, costing only $4 per day. Her regimen includes early wake-ups, calming activities, regular exercise with weightlifting and cardio, a nutrient-rich diet, limited supplements, and a consistent sleep schedule. This approach…

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Jammu to Srinagar in just 3 hours from this week: Katra-Srinagar Vande Bharat to pass through 36 major tunnels, stunning bridges

Prime Minister Narendra Modi will flag off the first train from Katra in Jammu and Srinagar in Kashmir this week. Read More | Source: DNA…

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The vitamin extremely important for brain and foods which have it

Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B12 in eggs, fish, and dairy. Vegans should eat fortified foods or take supplements. Check your B12 levels if you have symptoms. Nourish your brain with enough…

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Blue Origin space flight was fashion revolution in zero gravity

Lauren Sánchez’s Blue Origin flight wasn’t just a space trip; it was a fashion statement. The all-women crew, including Katy Perry and Gayle King, sported custom Monse jumpsuits, blending high-fashion with space-age functionality. From 3D-scanned suits to Skims shapewear and pre-flight glam, the mission redefined femininity and power, proving couture…

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Turmeric vs Curcumin: What’s the difference?

Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent effects. Turmeric is excellent for brightening skin and promoting scalp health, curcumin targets acne, aging, and hair loss with precision. Both are valuable additions to beauty routines, offering natural and science-backed solutions for skin…

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Delhi-NCR news: BIG update on long-pending Faridabad-Noida-Ghaziabad expressway, authorities agree to…

Once fully operational, the FNG expressway is expected to cut the travel time by around 40 minutes between the three cities. Currently, only a 3-km stretch of the expressway is operational. Read More | Source: DNA…

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Indigo, Akasa Air and other airlines to stop operations at this Delhi airport terminal from April 15, reason is…

IndiGo announced the shift in a statement on Sunday, confirming that from April 15 onwards, all of its flights previously operating from Terminal 2 will move to Terminal 1. Read More | Source: DNA…

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What is Laser-Directed Energy Weapon? How does DRDO-developed Star Wars threaten China, Pakistan?

The DRDO carried out the trial of Laser Directed Energy Weapon (DEW) at the National Open Air Range, Kurnool in Andhra Pradesh. The Star War like system was developed by its Centre for High Energy Systems and Sciences (CHESS), Hyderabad. Read More | Source: DNA…

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Man links middle-class upbringing to rising health issues in India

A LinkedIn post by Shashank Sharma highlights how middle-class Indian families prioritize safety, obedience, and employment over health. The focus is on saving money and protecting reputation, often neglecting physical and mental well-being. Health concerns are addressed only after problems arise. This cultural conditioning leads to a neglect of the…

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Delhi to Varanasi in 3.5 hours soon: Bullet train to cut travel time between these two cities, check stoppages, route, will be operational from…

This train will cover the 840-kilometre journey in just three and a half hours, making travel faster and more comfortable for passengers. Read More | Source: DNA…

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Delhi-Meerut RRTS: NCRTC begins Namo Bharat train trial runs between key stations; check details

The stretch between the two stations spans about 4.5 kilometres. Once operational, this link will allow smooth, air-conditioned train services to Meerut. Read More | Source: DNA…

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