Prolonged sitting weakens your spine and drains vital energy. Discover five powerful yoga stretches that restore spinal alignment, relieve lower back pain, improve disc health, and reactivate your body’s natural strength. Read More | Source: THE TIMES OF INDIA…
View More 5 yoga stretches to ease sitting-induced pain and release spinal tensionTag: Travel
Why your brain won’t switch off even when your body is exhausted, research reveals
Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs’ brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, preventing emotional and cognitive disengagement. This hyperarousal keeps minds active when they should power down, impacting overall brain function and…
View More Why your brain won’t switch off even when your body is exhausted, research revealsPCOS-related inflammation: 7 yoga poses that may support hormonal balance and metabolic health
PCOS-related inflammation plays a central role in hormonal imbalance and metabolic issues. Structured yoga practice may improve insulin sensitivity, reduce stress hormones, enhance circulation, and support menstrual regularity. Read More | Source: THE TIMES OF INDIA…
View More PCOS-related inflammation: 7 yoga poses that may support hormonal balance and metabolic healthIs Sania Mirza’s ex-husband Shoaib Malik marrying for the 4th time?
Former cricketer Shoaib Malik is reportedly set for a fourth wedding to actress Vaneeza Sattar, just months after his 2024 marriage to Sana Javed. This follows his 2024 divorce from Indian tennis star Sania Mirza. Rumors of a February 27th ceremony are circulating, adding to Malik’s history of headline-grabbing relationships….
View More Is Sania Mirza’s ex-husband Shoaib Malik marrying for the 4th time?What? Employee resigns and serves notice period, HR tells him to complete notice period again – Reddit reacts
A Delhi designer’s goodwill extension backfired when HR demanded a new notice period after the original HR left. Similarly, a techie faced a doubled notice period despite verbal agreement. These stories highlight the risks of relying on verbal assurances and the need for documentation in Indian workplaces. Read More…
View More What? Employee resigns and serves notice period, HR tells him to complete notice period again – Reddit reactsSensitive to sunlight? Here’s the right way to get vitamin D safely
Balancing sun exposure for Vitamin D is crucial, especially for those with sensitive skin or living in polluted areas. While sunlight aids Vitamin D production, excessive exposure risks skin damage and cancer. Experts suggest brief, non-burning sun sessions a few times weekly, alongside dietary sources and targeted testing for deficiency….
View More Sensitive to sunlight? Here’s the right way to get vitamin D safelyVastu-approved flowering plants to grow at home for promoting love and harmony
Vastu Shastra suggests specific flowering plants can enhance love and harmony at home. Jasmine, rose, marigold, periwinkle, and hibiscus are highlighted for their ease of care in Indian climates and their symbolic association with positive energy. Proper placement in east, north, or northeast directions, along with good maintenance, is key…
View More Vastu-approved flowering plants to grow at home for promoting love and harmonyJapan doesn’t do ‘Normal’: 5 unique things and places you’ll rarely see anywhere else
Japan presents travelers with truly unique experiences. Discover capsule hotels, manga cafes, and the surreal Nagoro Doll Village. Explore vending machines offering almost everything imaginable. Encounter friendly foxes at Zao Fox Village. Learn about Japanese folklore at yokai art museums. These unusual attractions make Japan a fascinating offbeat travel destination…
View More Japan doesn’t do ‘Normal’: 5 unique things and places you’ll rarely see anywhere elseSunil Bharti Mittal’s mansion in Lutyens’ Delhi: What makes this house an iconic legacy property
Sunil Bharti Mittal’s Lutyens’ Delhi residence, a colonial-style mansion on Amrita Shergill Marg, exemplifies ultra-high-end real estate. Acquired in 2002 for ₹38 crore, the 2-acre property is now estimated to be worth well over ₹200 crore, highlighting the immense appreciation in this prestigious, land-scarce zone. Read More | Source:…
View More Sunil Bharti Mittal’s mansion in Lutyens’ Delhi: What makes this house an iconic legacy propertyShikhar Dhawan slams fake quotes about ex-wife: What really happened
Shikhar Dhawan recently married Sophie Shine, but fake quotes about his ex-wife Aesha Mukerji surfaced, causing distress. Dhawan swiftly denied the fabricated statements on Instagram, urging fans to spread positivity and respect his new chapter. The false claims emerged shortly after his wedding, sparking controversy. Read More | Source:…
View More Shikhar Dhawan slams fake quotes about ex-wife: What really happened5 things in your house that are surprisingly dirty, and how to keep them clean
Discover surprisingly dirty household items often overlooked despite regular cleaning. From kitchen sponges harboring more bacteria than toilet seats to remote controls carrying fecal bacteria, these hidden germ hotspots require attention. Learn simple cleaning tips to maintain hygiene in these commonly neglected areas. Read More | Source: THE TIMES…
View More 5 things in your house that are surprisingly dirty, and how to keep them cleanHow to grow the world’s most expensive mango at home: Inside the Miyazaki mango terrace success
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View More How to grow the world’s most expensive mango at home: Inside the Miyazaki mango terrace successIndian tech reviewer alleges racism at luxury Mauritius resort: ‘Imagine begging after paying Rs 3.5 lakh ‘
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View More Indian tech reviewer alleges racism at luxury Mauritius resort: ‘Imagine begging after paying Rs 3.5 lakh ‘Why modern couples are skipping ‘hard launch’, and choosing the ‘no-launch’ relationship trend
A growing ‘no-launch’ trend sees couples opting out of social media posts, prioritizing privacy over public validation. This shift, fueled by social media fatigue and a desire to avoid external opinions, suggests a move towards valuing genuine offline connections. Experts note this approach fosters stronger relationships, free from the pressures…
View More Why modern couples are skipping ‘hard launch’, and choosing the ‘no-launch’ relationship trendKate Middleton and Prince William return to BAFTAs
Prince William and Princess Catherine made a quiet yet impactful return to the BAFTAs, opting for understated elegance over grand gestures. William’s burgundy velvet jacket and Catherine’s flowing pink Gucci gown showcased their signature style, projecting reassurance and composure amidst recent royal headlines. Read More | Source: THE TIMES…
View More Kate Middleton and Prince William return to BAFTAs