Tag: Lifestyle

Read More | Source: THE TIMES OF INDIA…

Get ready for a spectacular total lunar eclipse on September 7-8, 2025! The ‘Blood Moon’ will grace the night sky, turning a stunning red due to Rayleigh scattering. With a total phase lasting around 82 minutes, this eclipse will be visible across Asia, Australia, Africa, and Europe, offering a breathtaking…

Cholesterol, whether in the blood or the brain, is neither hero nor villain on its own. Problems arise when the balance tips too far in one direction. Read More | Source: THE TIMES OF INDIA…

Eating rice can induce drowsiness due to its high glycemic index, causing rapid blood sugar spikes and hormonal changes that promote relaxation and sleepiness. Studies suggest rice consumption is linked to better sleep quality, but it might reduce deep sleep. Balancing rice with protein, fiber, and staying active can mitigate…

Indian sarees, with their diverse draping styles, embody a unique alchemy, transforming fabric into expressions of grace and practicality. From the classic Nivi to the dynamic Nauvari and the distinctive Coorgi style, each drape reflects regional climate, work, and aesthetics. These six iconic styles showcase the saree’s versatility and cultural…

Dr. Sudhanshu Rai- Metabolic doctor and Sports Physio- revealed the 10 early signs of high blood sugar and insulin resistance one must notice before it’s too late. “Awareness is the first step— listen to your body and take action early,” he wrote in the post. Here’s what they are: …

The UAE’s Awqaf has announced that registration for the Hajj 2026 season will commence on September 24, 2025, and conclude on October 9, 2025. The registration process will be exclusively online via the official website and smart application. Priority will be given to first-time pilgrims, reflecting the UAE’s commitment to…

When people hear “heart healthy”, they usually think of things like oatmeal, fruits, or salad, but what if the foods that protect our heart, are not just about eating less? What if it’s about eating smarter?Heart attacks have become very common, often silent, they build over years, with tiny and…

While coconut water is often praised for its hydrating properties, a recent study highlights potential dangers. Coconuts can harbor harmful bacteria and fungi, even without visible signs of spoilage. A tragic case in Denmark revealed that fungal contamination in coconut water led to fatal poisoning, emphasizing the need for caution…

Giorgio Armani, the iconic Italian designer who redefined modern elegance, has died at 91. Known for his unstructured tailoring and minimalist sophistication, Armani built a global empire while prioritizing clean lines and quiet confidence. His designs graced red carpets and empowered countless individuals, leaving an immeasurable legacy on the fashion…

Is there a sleeping position which is better suited for heart patients? Let’s find out: Read More | Source: THE TIMES OF INDIA…

Walking, a simple exercise, can harm your spine if done with poor posture. Experts suggest maintaining a level head, relaxed shoulders, and engaged core. Step heel-first, swing arms naturally, and choose level surfaces. Regular stretching during walks is crucial. Proper posture transforms walking into a back-strengthening exercise, preventing further spinal…

Office politics can sometimes drain one’s motivation to work and affect their overall well-being. But the timeless wisdom by Shri Krishna in the Bhagavad Gita teaches one to stay balanced, focussed, and be resilient even in tough times. Here we list some such quotes: Read More | Source: THE…