Tag: Lifestyle

Remember those iconic long locks from his early days? The ones that launched a thousand salon requests? Dhoni’s gone through several style phases since then, but his latest look might just be his most striking yet. Read More | Source: THE TIMES OF INDIA…

Certain houseplants, despite their aesthetic appeal, can pose risks to your home environment. Some, like caladium and dieffenbachia, are toxic to pets and children, while others, such as cotton plants and cacti, are associated with negative symbolism or attract pests. Avoiding these plants and opting for safer, Vastu-friendly alternatives can…

One of the most common lifestyle diseases, diabetes affects is rapidly increasing both in India and across the world. Here we list some early signs of diabetes in the body one should not ignore: Read More | Source: THE TIMES OF INDIA…

Worried about cholesterol? Your milk choice matters! Whole milk, packed with saturated fats, can raise bad cholesterol. Opt for low-fat or skim milk to minimize saturated fat intake. Plant-based options like almond, soy, and oat milk are cholesterol-free and heart-healthy. Fortified milk with plant sterols or omega-3s can further support…

In a tragic incident, 26-year-old Gundla Rakesh collapsed and died while playing badminton with friends in Khammam. Initial reports suggest a possible heart attack, pending a post-mortem. The widely shared video has ignited discussions about heart health among young, active individuals and the absence of emergency medical equipment at sports…

While the prostate is typically associated with men, women possess Skene’s glands, analogous to the male prostate. Though rare, these glands can develop cancer, often mimicking common conditions like cysts or UTIs, leading to potential misdiagnosis. Researchers have mapped these glands, revealing their role in producing fluid that may protect…

Luxury conglomerate LVMH is reportedly considering selling a popular fashion label they hold amid a portfolio reshuffling. Facing a recent profit dip of 22% and a 4% sales decline, LVMH is exploring options for the brand, potentially valued at $1 billion. Authentic Brands Group, WHP Global, and Bluestar Alliance are…

For those who don’t know, uric acid is produced in the body as a byproduct of breaking down purines. It is often found in certain foods and drinks like red meat, seafood, and alcohol. And so, early detection to high uric acid levels in the body is key to managing…

While fruit offers essential nutrients, concerns exist about its natural sugars and diabetes risk. Research suggests whole fruits are generally safe and beneficial, providing fiber and antioxidants. Moderation is key, and choosing whole fruits over juices helps maintain balanced blood sugar. Individuals with diabetes should monitor their blood glucose levels….

Lutein, a carotenoid found in colorful fruits and vegetables, is gaining recognition for its vision-protective qualities. It acts as a natural filter for harmful blue light and reduces inflammation, crucial for maintaining long-term visual clarity. Incorporating lutein-rich foods into your diet can help protect against age-related damage and support overall…

Kapil Sharma’s story isn’t just about a number on the scale. It’s a reminder that even for someone with sleepless nights and unpredictable schedules, change is possible — when it begins with honesty and sustainable habits. Yogesh Bhateja’s 21-21-21 rule is not a miracle formula—it’s a habit tracker in disguise….

Ayurveda emphasizes liver health through balanced living, linking it to Pitta dosha and digestive fire (Agni). Dr. Kumar suggests micro changes in diet and lifestyle, including regular meal timings, diverse flavors, and easily digestible foods like rice and lentils. Herbs like turmeric and Guduchi are beneficial, alongside daily movement, stress…

Driven by a passion for fitness, a young man from Uttarakhand dropped out of school to pursue his dream of opening a gym. Despite facing a devastating cancer diagnosis shortly after achieving his goal, he refused to give up. Following surgery and treatment, he triumphantly returned to his gym, embodying…

A Copenhagen City Heart Study revealed that regular jogging significantly increases longevity. Men who jogged lived 6.2 years longer, while women gained 5.6 years. Read More | Source: THE TIMES OF INDIA…