Chocolate Day treats went overboard? Try these 7 simple ways to cut sugar and balance calories

Overeating chocolates on Chocolate Day is common, but it doesn’t mean you have to stress about calories or sugar. With a few simple lifestyle changes, you can easily balance your calorie intake and reduce excess sugar in a healthy way. Read More | Source: Zee News…

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Parenting quote of the day: “Parents can only give good advice or put them on the right…”

Anne Frank’s insights remind us that, although parental guidance is crucial, a child’s true character develops through their own experiences. Trusting them to learn from real – life consequences and instilling values they can internalize are vital. Genuine maturity is born in quiet moments of decision-making, which strengthen their core….

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Cute or careless? A viral flight incident that made parents rethink ‘civic sense’

A young passenger’s emoji sticker art on an IndiGo plane seat ignited a vibrant discussion across social media regarding the intersection of parenting and public spaces. For some, it was a trivial expression of creativity, while others voiced their concern, arguing that it sets a troubling precedent for disrespecting communal…

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Teddy Day 2026: Date, history, significance, and sweet ways to celebrate the fourth day of Valentine’s week

Teddy Day 2026: Teddy Day adds a soft, comforting touch to Valentine’s Week by celebrating love through warmth and innocence. Observed as the fourth day of Valentine’s Week, Teddy Day 2026 is all about affection, reassurance, and emotional closeness. Read More | Source: Zee News…

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Budget 2026–27 high-speed rail push: Delhi to Varanasi in under 4 hours, Mumbai–Pune in 48 minutes, and more

Union Budget 2026-27 significantly boosts Indian Railways, prioritizing passenger-centric modernization, safety, and regional connectivity. Record allocations will drive high-speed corridors like Delhi-Varanasi and Chennai-Bengaluru, drastically cutting travel times. This ambitious plan aims to enhance economic growth, tourism, and integration across the nation, from the Himalayas to the South. Read…

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“I couldn’t breathe,” says Kaley Cuoco about her heartbreaking divorce

Kaley Cuoco revealed the profound depression she experienced after her 2018 divorce from equestrian Karl Cook, describing it as one of her darkest days. While Cuoco has found new love and motherhood, Cook quickly remarried entrepreneur Mackenzie Drazan in 2024, highlighting their separate paths post-divorce. Read More | Source:…

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5 Vastu-approved plants you should bring to your home today for prosperity

Plants are the life and soul of a house. These not only bring positivity and much-needed greenery, but plants also have long been valued for their role in promoting wealth, health and harmony. According to Vastu Shastra, there are some plants which are believed to attract prosperity, and financial stability…

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Top 6 cheapest destinations to travel in India in 2026

If you thought 2026 will break your travel dreams with hefty airplane prices, then you’re in luck. As per Skyscanner’s cheapest destinations data, which crunches millions of airfare prices across global routes, this year’s list features a beautiful, unique and vibrant mix of historical, cultural, tropical and undiscovered gems. …

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The one-sided friendship problem: Why so many adult friendships feel draining now

Remember when friendships meant endless talks and showing up for each other without hesitation? But as we turn into adults, many of us feel that our friendships have changed over time. You’re the one who is always texting first, planning meetups, checking in during tough times… but all you get…

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The Hidden Cost Of Childhood Obesity: Why Heavier Kids Have Weaker Bones?

Families and schools must restrict ultra-processed snack foods and sweet beverages, monitor routine growth regularly, and refer children with accelerated weight gain or endocrine disorders for guidance. Policies that restrict junk-food advertising and enhance the availability of healthy food help families do so.
  Read More | Source: Zee News…

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Why Is Vitamin D Deficiency So Common Among Couples Struggling To Conceive? Expert Sheds Light

Low levels of Vitamin D in women may affect ovarian reserve, egg quality, and even endometrial receptivity-the ability of the uterus to support implantation. It has also been suggested that women with PCOS and Vitamin D deficiency are at increased risk for irregular cycles and ovulatory dysfunction.
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Why good performers get overlooked while loud ones get promoted

Hardworking employees often get overlooked for promotions, while boastful colleagues with average results climb the ladder. This ‘invisible employee trap’ stems from a lack of visibility, where quiet excellence is ignored. Read More | Source: THE TIMES OF INDIA…

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5 Ways Cardiac Imaging Is Shaping Preventive Care In Lifestyle- Driven Heart Diseases

Cardiac imaging with AI makes preventive care faster, smarter, and globally accessible. Every chest X-ray becomes a chance to catch heart disease early, even if patients never come for a heart check-up. By turning routine diagnostics into life-saving opportunities, we can fast-track prevention, strengthen surveillance, and bring equitable heart care…

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