Brain Teaser: We will rename you Wordsmith if you can find the 8 hidden words in 180 seconds

Sharpen your mind with a challenging word search puzzle! This brain teaser, featuring eight hidden words, tests your observational skills. While only a select few can solve it quickly, engaging in such puzzles boosts mental agility and problem-solving. Don’t fret if you miss the mark; regular practice enhances cognitive abilities…

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5 Simple Lifestyle Habits That Can Improve Sleep, Reduce Stress, And Boost Your Mood Naturally

Better sleep and a balanced mood don’t require drastic changes small, consistent daily habits can make a powerful difference. From morning light exposure to gentle movement and mindful routines, these simple health tweaks support both mental calm and restful sleep. Read More | Source: Zee News…

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Voice Strained After Hours Of Celebrating? 6 Effective Ways To Soothe Your Throat And Restore Your Voice

Excessive talking and late-night celebrations can strain your vocal cords, leading to temporary voice loss. Simple steps like voice rest, hydration, and throat care can help you recover quickly and safely. Read More | Source: Zee News…

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7 Exercises That Naturally Improve Brain Health, Focus And Memory

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or complicated routines to boost brain health, here are 7 exercises that naturally improve brain health, focus, and memory. Read More |…

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Why Pollution Stress Is Becoming A Major Mental Health Trigger For Indians

There is also a critical socio-economic dimension to pollution stress that cannot be overlooked. Low-income families and those living on the streets often lack access to air purifiers, quality healthcare, or even the option to remain indoors during severe pollution episodes.  Read More | Source: Zee News…

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Your kitchen may be fueling your UTI risk: Study links everyday meat consumption to nearly 20% of infections

New research reveals contaminated meat is a major cause of urinary tract infections. E. coli bacteria from turkey, chicken, and pork are linked to nearly one in five UTIs. This finding highlights the importance of safe food handling in preventing these common infections. Simple kitchen practices and hygiene can significantly…

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BEFAST: The critical upgrade transforming how strokes are recognized and treated

BEFAST is a crucial acronym for quickly identifying stroke symptoms, encompassing balance, eyes, face, arm, speech, and time. This rapid recognition is vital for effective treatment, as stroke care has evolved from supportive measures to advanced interventions like clot-busting drugs and clot retrieval, significantly improving patient outcomes. Read More…

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Is Bhendi Bazaar actually named after Bhindi? The surprising history revealed, thanks to Chef Ranveer Brar

Bhendi Bazaar’s name, contrary to popular belief, has no connection to the vegetable bhindi. Chef Ranveer Brar revealed the name likely originated from the British era’s ‘behind the bazaar.’ Another theory suggests it stems from the Marathi word ‘bhandi’ for utensils. This vibrant Mumbai locale’s name is a linguistic quirk,…

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Dalia vs Upma: Which breakfast supports weight loss better

Dalia and upma, popular Indian breakfasts, offer distinct health impacts. Dalia, made from whole wheat, provides more fiber and slower digestion, promoting fullness. Upma, from refined semolina, digests faster, potentially leading to quicker hunger. These differences affect blood sugar and energy intake. Understanding these breakfast choices helps manage daily energy…

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7 Doctor-Approved Treatments To Boost Skin Hydration

Dehydration is one of the earliest indicators of skin ageing—but it is also one of the most reversible. With the right dermatological interventions and a barrier-focused skincare routine, the skin can regain natural elasticity, glow and resilience. Under expert supervision, these treatments are safe for all age groups and highly…

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Indore water contamination tragedy: What led to 8 deaths, who is responsible and how have authorities responded?

Preliminary tests in Indore’s Bhagirathpura area reveal sewer bacteria in drinking water, linked to a pipeline leak. At least eight deaths from diarrhoea have been confirmed, over 2,400 residents affected. NHRC seeks report, and authorities begin wider water testing and compensation for victims. Read More | Source: DNA…

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Zohran Mamdani-Rama Duwaji’s inauguration style decoded

New York welcomed a new mayor, Zohran Mamdani, and his partner, Rama Duwaji, with a stylish inauguration. Mamdani wore a velvet suit with a unique Indian-designed tie. Duwaji showcased contemporary fashion with vintage pieces. Their public inauguration featured elegant, tailored outfits. The couple’s fashion choices conveyed confidence and purpose, making…

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The unseen connection between sleep apnea and mental health: Why it matters for psychological health

A Canadian study reveals a significant link between high risk of sleep apnea and poor mental health in middle-aged and older adults. Researchers found those at high risk had substantially higher odds of experiencing depression, anxiety, and distress, highlighting sleep apnea as a modifiable factor in psychological decline. Read…

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What we know so far about the deadly New Year’s Eve bar fire in Switzerland

A devastating New Year’s Eve fire ripped through a packed bar in Switzerland’s Crans-Montana ski resort. As per the reports, the fire claimed dozens of lives and injured around 100. The blaze, believed to be accidental, has turned night of celebration into a deadly tragedy. Investigations are going on to…

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