New research reveals a startling link between poor oral health and increased stroke risk. Gum disease and cavities, often overlooked, can lead to systemic inflammation affecting the brain and heart. Individuals with both conditions faced an 86% higher chance of stroke, underscoring the critical importance of regular dental care for…
View More Gum diseases may affect more than teeth: How poor oral health raises stroke risk; key tips to protect oral and brain healthTag: Health
Lionel Messi fitness secrets: How smart food and simple training kept him elite for 20+ years
Lionel Messi’s unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent with exceptional discipline. In a transformative career pivot around 2014, Messi embraced a whole-foods diet and eliminated sugar, resulting in fewer injuries and enhanced recovery times. Read More | Source: THE…
View More Lionel Messi fitness secrets: How smart food and simple training kept him elite for 20+ yearsWeak Pelvic Muscles Holding You Back? Try These 5 Daily Indoor Exercises To Improve Strength, Posture, And Body Balance
Weak pelvic muscles can affect posture, balance, and core stability. These five daily indoor exercises are simple, equipment-free movements that help strengthen pelvic muscles, improve posture, and enhance overall body balance. Read More | Source: Zee News…
View More Weak Pelvic Muscles Holding You Back? Try These 5 Daily Indoor Exercises To Improve Strength, Posture, And Body BalanceCan’t Hold A 2-Minute Plank Yet? Here’s The Correct Technique, Training Tips, And Errors You Must Fix
Struggling to hold a 2-minute plank? Learn the correct plank technique, effective training tips, and common mistakes that prevent you from building core strength and endurance. Fix these errors to improve form, avoid injury, and achieve a longer, stronger plank hold. Read More | Source: Zee News…
View More Can’t Hold A 2-Minute Plank Yet? Here’s The Correct Technique, Training Tips, And Errors You Must FixStruggling With Winter Weakness? Here’s Why Methi Ladoo Is The Superfood Your Body Needs; Recipe Inside
Methi ladoo is a traditional winter superfood known for boosting immunity, improving digestion and keeping the body warm during cold months. Made with fenugreek seeds, ghee and jaggery, it offers powerful health benefits along with an easy homemade recipe. Read More | Source: Zee News…
View More Struggling With Winter Weakness? Here’s Why Methi Ladoo Is The Superfood Your Body Needs; Recipe InsideWinter Smog Is Ruining Your Skin And Hair: Dermatologist Explains Hidden Damage You Can’t Ignore
Winter is all fun and comfort until the cold air mixed with rising winter pollution quietly damages your skin barrier and hair roots. This leads to dryness, irritation, acne, and hair fall. A dermatologist explains how winter smog affects your skin and scalp, and what you can do to protect…
View More Winter Smog Is Ruining Your Skin And Hair: Dermatologist Explains Hidden Damage You Can’t IgnoreWhy fast food rapidly raises triglycerides: Expert explains the post-meal effect
A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial health. This post-meal spike, particularly pronounced with high-fat, refined ingredients, poses risks for cardiovascular disease and metabolic syndrome, especially for vulnerable individuals. Regular physical activity and healthier food choices can mitigate these…
View More Why fast food rapidly raises triglycerides: Expert explains the post-meal effectDelhi weather update: Heavy smog and winter chill grip Delhi-NCR; AQI reaches ‘Hazardous’ levels in some regions
Delhi-NCR residents woke to heavy smog on December 13, with the AQI reaching ‘very poor’ and ‘severe’ levels due to winter weather and pollution. This combination of smog, cold temperatures, and fog is causing health issues and reduced visibility, prompting authorities to form an expert committee to address the worsening…
View More Delhi weather update: Heavy smog and winter chill grip Delhi-NCR; AQI reaches ‘Hazardous’ levels in some regionsCan pregnancy make you age faster? New study reveals surprising effects
New research indicates pregnancy may temporarily accelerate a woman’s biological aging, as measured by epigenetic clocks. This acceleration, particularly evident early in pregnancy, was linked to an increased risk of complications like hypertensive disorders and gestational diabetes, suggesting biological age could be a more precise predictor of maternal health risks…
View More Can pregnancy make you age faster? New study reveals surprising effects6 signs your soul is asking you to slow down (don’t ignore number 3!)
Feeling forgetful, constantly exhausted, or easily irritated? These are your body’s signals to pause. When creativity wanes and physical stress like headaches emerge, it’s your mind and soul urging you to slow down. Embrace this as evolution, not failure, to regain clarity and well-being. Read More | Source: THE…
View More 6 signs your soul is asking you to slow down (don’t ignore number 3!)Popular weightloss drug Ozempic launched in India at the price of Rs…, check dosage, more details
Danish drugmaker Novo Nordisk launched its most popular weight-loss drug Ozempic in India on Friday. The price of this drug starts at Rs 8,800 a month. Ozempic is approved in India for adults. Read More | Source: DNA…
View More Popular weightloss drug Ozempic launched in India at the price of Rs…, check dosage, more detailsStop Being Fooled By ‘Healthy’ Snacks: 5 Simple Label-Reading Tricks Every Shopper Needs To Know
Are you Confused by ‘healthy,’ ‘natural,’ or ‘multigrain’ claims on snack packets, and want to understand how to read the ingredient list of packaged products? From serving size order to the meaning of various codes, here’s all you need to know.
Read More | Source: Zee News…
Sitamarhi HIV Outbreak Alarms India: Over 7,400 Infected Including Children, How Deadly Virus Spreads And Warning Signs You Should Never Ignore
Bihar’s Sitamarhi district is facing a deeply worrying HIV crisis with over 7,400 infections, including hundreds of children. Health officials say low awareness, stigma, and unsafe practices are driving the spike, pushing an already strained system to breaking point.
Read More | Source: Zee News…
Mountain-like fresh air in Delhi-NCR? This luxury real estate delivers low AQI with advanced filtration, but price per flat will blow your mind
With pollution levels rising in cities like Delhi-NCR and Mumbai, clean air has become a luxury in real estate. Developers are now offering ‘clean air homes’ with advanced filtration systems to ensure fresh, breathable air. Read More | Source: DNA…
View More Mountain-like fresh air in Delhi-NCR? This luxury real estate delivers low AQI with advanced filtration, but price per flat will blow your mindWhy thin people can have high cholesterol: The hidden heart risk explained
Being thin does not shield your heart from trouble. Slim people often carry high cholesterol that builds up in arteries year after year without a hint of warning. Genes, blood fats, and family patterns matter way more than the scale. Read More | Source: THE TIMES OF INDIA…
View More Why thin people can have high cholesterol: The hidden heart risk explained