Gardening tips for a healthy Tulsi plant this festive season

As festive lights illuminate India, the sacred Tulsi plant faces challenges from increased pollution and fluctuating temperatures. By combining traditional care with scientific understanding, you can ensure your Tulsi thrives. Proper sunlight, balanced watering, leaf cleaning, and consistent attention are key to maintaining its health and vitality throughout the festive…

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Gastroenterologist reveals 9 everyday foods that could boost digestion, immunity, and mood

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn how mindful eating and a regular routine are crucial for a healthy digestive system. These dietary tips offer a natural path…

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Heart attack vs cardiac arrest: Why knowing the difference could save a life

A heart attack is a blockage in blood flow to the heart, while cardiac arrest is an electrical malfunction causing the heart to stop pumping. Recognizing this crucial difference is vital, as immediate action like CPR is needed for cardiac arrest, potentially saving a life. Read More | Source:…

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How ageing affects men’s sperm and genetic health: Shocking truths doctors want you to know

Research reveals that as men age, their sperm accumulates mutations, increasing the risk of passing genetic disorders to children. This natural selection process within sperm, coupled with lifestyle factors, can impact offspring’s health. Understanding these changes and utilizing genetic counseling and reproductive technologies can help mitigate risks for older fathers….

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Continuous night sweats could be an early warning sign of cancer: Understanding symptoms, causes and when to seek medical advice

Persistent night sweats, often dismissed, can be a subtle warning sign for serious health issues, including various cancers. While not always indicative of malignancy, these excessive nighttime perspiration episodes, especially when coupled with unexplained weight loss, fatigue, or fever, warrant prompt medical evaluation. Early detection through recognizing these patterns significantly…

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Severe AQI in Delhi: Seniors should avoid morning walks this week

Delhi’s air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior citizens. Experts advise seniors to avoid outdoor activities like morning walks. Staying indoors, using air purifiers, and opting for indoor exercises are recommended. These simple steps will help protect their health until…

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How just 10 minutes of daily yoga can strengthen your lungs during Diwali season

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just 10 minutes of focused yoga daily can help strengthen lung capacity, improve oxygen flow, and protect the respiratory system from seasonal pollution. Read More | Source: THE TIMES…

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10 low-sugar desserts that are best for our gut health

A Harvard-based gastroenterologist, Dr Saurabh Sethi, highlights 10 delicious yet gut-friendly desserts that are low in sugar and high in natural fibre and antioxidants. These treats not only satisfy dessert cravings but also promote smoother digestion, a balanced gut microbiome, and overall well-being. Read More | Source: THE TIMES…

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Happy Diwali 2025: Top Deepavali Greeting Card Images to Brighten Someone’s Day

Diwali, the festival of lights, is a major Hindu celebration. It marks the triumph of good over evil and light over darkness. Celebrations span five days with unique rituals. Homes are decorated, families exchange gifts and sweets, and fireworks light up the sky. This year, Diwali falls between October 18th…

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75+ Happy Diwali messages, greetings, wishes and quotes to spread joy and light in 2025

Diwali, the festival of lights, celebrates Lord Ram’s return and the triumph of good over evil. Homes glow with diyas and rangolis, filled with sweets and laughter. Beyond its mythology, Diwali signifies dispelling ignorance with knowledge and hatred with love. It’s a time for gratitude, forgiveness, and new beginnings, with…

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Diwali 2025: 60+ heartfelt wishes, greetings, messages, and quotes for the Festival of Lights

Diwali 2025, celebrated on October 20, symbolizes the triumph of light over darkness. The festival brings people together with lights, sweets, and blessings, emphasizing love and renewed relationships. The article offers over 50 wishes, greetings, and quotes to help spread joy and warmth during this cherished occasion. Read More…

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5 eye symptoms that may reveal underlying health issues

Subtle changes in eye appearance aren’t just cosmetic and may be the body’s way of addressing nutrient deficiencies or serious diseases. Recognizing early changes and possible links to health problems can potentially prevent complications. Read More | Source: THE TIMES OF INDIA…

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How to keep eyes safe during Diwali: Expert advice from an eye surgeon

With over 500 eye injuries reported last Diwali, prioritizing eye safety is crucial. This guide offers essential tips, from wearing appropriate clothing and supervising children to avoiding smoky crackers and using protective eyewear. Proactive measures like artificial tears and regular eye check-ups are also highlighted to ensure a safe and…

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7 foods that instantly lower uric acid levels

Considering the fast-paced and busy lifestyles most people have these days, having high uric acid levels has become quite a common health issue for many. While it crops up silently, high uric acid levels should not be taken lightly. Having high uric acid levels can lead to gout, joint pain,…

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Optical Illusion: Only a visual ninja can spot a camera in this wardrobe

Optical illusions present exciting challenges, testing both brainpower and eyesight by requiring individuals to spot hidden objects under time constraints. These puzzles enhance cognitive abilities, attention to detail, and mental agility. Successfully identifying hidden objects quickly indicates high intelligence and superior visual processing skills. Are you ready to find the…

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