Tag: Fashion

5 ways to check Fatty Liver at home, according to Harvard trained Gastroenterologist Read More | Source: THE TIMES OF INDIA…

The mystery of why some memories stick while others fade is being unraveled, and this research suggests that memory isn’t as random as it was thought, it is selective and strategic. This mechanism can provide a wide range of implications in the field of healthcare and education. The brain uses…

​ Here’s a look at the seven most expensive residences in the world, where architecture, history, and opulence meet. Read More | Source: THE TIMES OF INDIA…

Shellfish are tasty and nutritious. They offer lean protein and omega-3 acids. These support heart and brain health. Shellfish also boost immunity. They aid in weight management. Shrimp, crab, oysters, and mussels are good choices. Include them in your diet. Enjoy these for flavour and health. Remember to source them…

Dr. Priyanka Sherawat from AIIMS, Delhi, advises following ten essential tips for accurate home blood pressure monitoring. These include resting beforehand, proper posture, avoiding caffeine, using the correct arm and cuff placement, taking multiple readings, and maintaining a log to share with your doctor. Accurate home monitoring leads to better…

Brain tumours, characterized by abnormal cell growth, present subtle early signs like persistent headaches, vision changes, and cognitive shifts. Dr. Jay Jagannathan emphasizes that ignoring these symptoms can be detrimental. Early diagnosis through neurological evaluations and imaging is crucial for effective management and improved patient outcomes, highlighting the importance of…

Eggs can help in weight loss. Eating eggs at the right time boosts metabolism. It also curbs cravings and aids muscle recovery. Breakfast eggs keep you full and boost metabolism. Post-workout eggs repair muscles. Evening eggs promote sleep. Boiled, scrambled, or as omelets, eggs offer variety. Balance is key, consume…

Gallstones, hardened deposits in the gallbladder, can cause abdominal pain and digestive issues. A Cureus study reveals that unhealthy diets high in fats and refined carbs, rapid weight loss, and sedentary lifestyles significantly increase the risk. Skipping meals, excessive alcohol, dehydration, smoking, hormonal changes, and chronic conditions like diabetes also…

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health issues related to the heart, liver, or kidneys. Nighttime is crucial for detecting these problems as bodily functions shift, revealing issues not noticeable during the day. Ignoring persistent symptoms like breathlessness, leg cramps, or swelling…

Indoor walking can be a simple yet powerful way to build stamina, especially in the 50s. These variations challenge balance, coordination, and endurance while staying gentle on the joints. With regular practice, such patterns can gradually strengthen stamina and improve overall mobility, making everyday movements easier and more confident. …

Public hand dryers, often seen as hygienic, actually blast restroom air filled with bacteria and fecal matter onto freshly washed hands. Studies reveal these dryers spread germs more effectively than paper towels, scattering contaminants onto clothes and nearby individuals. Mould and allergens also circulate through these devices. Read More…

While cheese offers valuable nutrients, certain varieties like cheddar, parmesan, and blue cheese contain high levels of saturated fat and sodium, potentially raising LDL cholesterol and blood pressure. Regular consumption of these cheeses may increase the risk of cardiovascular disease. Moderation, portion control, and choosing lower-fat, reduced-sodium options are key…

To maximize the benefits of magnesium supplements, it’s crucial to avoid certain foods and drinks that hinder absorption or increase loss. Spinach, beans, tofu, colas, caffeine, alcohol, and calcium-rich foods can interfere with magnesium uptake. Timing your intake strategically, separating supplements from these items, ensures optimal absorption and supports overall…

Optical illusions present exciting challenges, testing both brainpower and eyesight by requiring individuals to spot hidden objects under time constraints. These puzzles enhance cognitive abilities, attention to detail, and mental agility. Successfully identifying hidden objects quickly indicates high intelligence and superior visual processing skills. Are you ready to find the…

High uric acid levels are more than just a joint issue—they can quietly strain the kidneys over time. But the solution doesn’t always lie in medication alone. Nature offers powerful tools, from cherries to Giloy, from lemon water to mindful salt choices. Small changes, when made with understanding and patience,…