Tag: Art

Daughter’s Day, observed in India on September 28, 2025, celebrates the profound love and strength daughters bring to families. This special occasion originated to counter gender biases, advocating for equal rights, education, and opportunities for girls. Read More | Source: THE TIMES OF INDIA…

Vitamin B12 deficiency can have effects on both mental and physical health. Low levels of B12 can reduce oxygen transport, as it is essential for red blood cell production. Long-term deficiency can even cause irreversible nerve damage. Vegetarians and vegans are particularly vulnerable to this deficiency. Here we mention 3…

Here are some longevity tips you should learn from Maria Branyas, the world’s oldest person. Read More | Source: THE TIMES OF INDIA…

Cortisol resistance, often stemming from chronic stress, hinders the body’s response to this vital hormone, despite normal or elevated levels. Key signs include increased belly fat, persistent fatigue, hormonal imbalances, and low immunity. It can also manifest as anxiety, inflammation, sleep disturbances, and blood sugar irregularities. Recognizing these symptoms is…

When the sun sets, the body’s circadian rhythms shift it into rest mode, and this is the time when Melatonin levels normally rise, and remain high through the night. While melatonin is great to help relax, it may also alter the way our body handles food. Over time, this mismatch…

5 ways to check Fatty Liver at home, according to Harvard trained Gastroenterologist Read More | Source: THE TIMES OF INDIA…

The mystery of why some memories stick while others fade is being unraveled, and this research suggests that memory isn’t as random as it was thought, it is selective and strategic. This mechanism can provide a wide range of implications in the field of healthcare and education. The brain uses…

​ Here’s a look at the seven most expensive residences in the world, where architecture, history, and opulence meet. Read More | Source: THE TIMES OF INDIA…

Shellfish are tasty and nutritious. They offer lean protein and omega-3 acids. These support heart and brain health. Shellfish also boost immunity. They aid in weight management. Shrimp, crab, oysters, and mussels are good choices. Include them in your diet. Enjoy these for flavour and health. Remember to source them…

Dr. Priyanka Sherawat from AIIMS, Delhi, advises following ten essential tips for accurate home blood pressure monitoring. These include resting beforehand, proper posture, avoiding caffeine, using the correct arm and cuff placement, taking multiple readings, and maintaining a log to share with your doctor. Accurate home monitoring leads to better…

Brain tumours, characterized by abnormal cell growth, present subtle early signs like persistent headaches, vision changes, and cognitive shifts. Dr. Jay Jagannathan emphasizes that ignoring these symptoms can be detrimental. Early diagnosis through neurological evaluations and imaging is crucial for effective management and improved patient outcomes, highlighting the importance of…

Eggs can help in weight loss. Eating eggs at the right time boosts metabolism. It also curbs cravings and aids muscle recovery. Breakfast eggs keep you full and boost metabolism. Post-workout eggs repair muscles. Evening eggs promote sleep. Boiled, scrambled, or as omelets, eggs offer variety. Balance is key, consume…

Gallstones, hardened deposits in the gallbladder, can cause abdominal pain and digestive issues. A Cureus study reveals that unhealthy diets high in fats and refined carbs, rapid weight loss, and sedentary lifestyles significantly increase the risk. Skipping meals, excessive alcohol, dehydration, smoking, hormonal changes, and chronic conditions like diabetes also…

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health issues related to the heart, liver, or kidneys. Nighttime is crucial for detecting these problems as bodily functions shift, revealing issues not noticeable during the day. Ignoring persistent symptoms like breathlessness, leg cramps, or swelling…

Optical illusions present exciting challenges, testing both brainpower and eyesight by requiring individuals to spot hidden objects under time constraints. These puzzles enhance cognitive abilities, attention to detail, and mental agility. Successfully identifying hidden objects quickly indicates high intelligence and superior visual processing skills. Are you ready to find the…