High uric acid levels can be managed with diet. Certain fruits offer natural relief. Citrus fruits like lemons and oranges, rich in Vitamin C, aid kidney function. Berries, packed with antioxidants, help fight inflammation. Cherries contain anthocyanins that lower uric acid. Bananas, high in potassium, support efficient kidney function. Pineapple’s…
View More 5 fruits that help manage high uric acidTag: Art
Physician’s dire warning for heart failure: “If you skip brushing your teeth at night, you might be…”
Skipping nighttime teeth brushing poses serious health risks beyond cavities. Research reveals a strong connection between poor oral hygiene and a higher chance of developing heart disease. Harmful bacteria from the mouth can enter the bloodstream, causing inflammation that affects the heart and blood vessels. Maintaining consistent oral care is…
View More Physician’s dire warning for heart failure: “If you skip brushing your teeth at night, you might be…”4 proven weight loss strategies that don’t involve Ozempic or fad diets
Forget extreme diets; Dr. Jack Wolfman champions natural weight loss through sunlight, nutrient-rich seafood, quality sleep, and a mold-free environment. These foundational health pillars regulate hormones, boost metabolism, and combat stubborn weight gain, offering a sustainable path to a healthier body and heart. Discover these effective, drug-free strategies. Read…
View More 4 proven weight loss strategies that don’t involve Ozempic or fad dietsIndia’s roads to welcome Bharat Taxi: Transparent fares, no surge pricing in this government-backed cab revolution
Delhi commuters can now enjoy affordable and predictable taxi fares with the launch of Bharat Taxi, a government-backed cooperative initiative. This service empowers drivers by making them co-owners, eliminating commissions and surge pricing. Bharat Taxi aims to revolutionize the ride-hailing industry by prioritizing driver benefits and passenger affordability. Read…
View More India’s roads to welcome Bharat Taxi: Transparent fares, no surge pricing in this government-backed cab revolution6 warning signs in the nails one should not ignore: They could be indicating serious health issues
Your nails can reveal health secrets. Changes in color, shape, or growth might signal serious issues. Conditions like lung disease, liver problems, or nutritional deficiencies can show up on your nails. Paying attention to these signs allows for early diagnosis. This can prevent complications and improve overall well-being. Seek medical…
View More 6 warning signs in the nails one should not ignore: They could be indicating serious health issuesMental health disorders rising among older adults: Understanding the causes, risks, and ways to support healthy ageing
Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like depression and anxiety. These issues often go unnoticed due to symptoms being mistaken for aging or physical illness, leading to delayed treatment and negative health impacts. Early recognition and integrated care are…
View More Mental health disorders rising among older adults: Understanding the causes, risks, and ways to support healthy ageingBest fragrant flowers to plant in your garden for beauty and aroma
Transform your garden into a fragrant paradise with ten stunning flowers. From the sweet scent of jasmine and peonies to the calming aroma of lavender and the tropical notes of plumeria, these blooms enhance beauty and attract pollinators. Enjoy a visually appealing and delightfully scented outdoor space throughout the seasons….
View More Best fragrant flowers to plant in your garden for beauty and aromaHow to reduce high blood pressure naturally— Doctor shares 9 tips
Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and stressful lives. However, “high blood pressure doesn’t always need fancy fixes— it needs consistency,” says Dr. Sudhanshu Rai, Metabolic doctor & Sports Physio. In a social media post, Dr…
View More How to reduce high blood pressure naturally— Doctor shares 9 tips“10-minute leg elevation” trend: Science backed benefits for circulation and more
Viral social media trends promote 10-minute leg elevation for rest. With science backing its benefits for circulation and vascular health, this practice can improve blood flow, reduce swelling, support heart function, and alleviate symptoms for those with varicose veins. However, individuals with certain health conditions should consult a doctor first….
View More “10-minute leg elevation” trend: Science backed benefits for circulation and more5 simple daily habits to keep your brain sharp after 40
It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and cognitive speed. However, some research and studies shows that small, consistent daily habits can have a huge impact on our brain health and improve it too– thus delaying…
View More 5 simple daily habits to keep your brain sharp after 40“Took more than just karela juice…”, Delhi-based cardiologist shares how his friend reversed diabetes “naturally”
A Delhi cardiologist shared his friend’s diabetes reversal journey, emphasizing it required significant lifestyle changes, not magic cures. Achieving normal blood sugar levels involved losing 20 kgs, daily walking, adequate sleep, exercise, and quitting alcohol. These consistent habits, not quick fixes, are key to transformation. Diabetes reversal journey is something…
View More “Took more than just karela juice…”, Delhi-based cardiologist shares how his friend reversed diabetes “naturally”First Japanese female PM Sanae Takaichi rejects work-life balance in her first speech: From Shah Rukh Khan to Elon Musk, 5 successful people who think like her
Over the past few months, there has been increasing talks and debates about work-life balance and how much is too much work. While some people have been pushing for better work-life balance, there are some successful people– like Sanae Takaichi– who reject this idea and instead believe that there’s no…
View More First Japanese female PM Sanae Takaichi rejects work-life balance in her first speech: From Shah Rukh Khan to Elon Musk, 5 successful people who think like herNot all antidepressants are equal: Study ranks drugs by side effects; check complete list
A new study has ranked antidepressants by their physical side effects, revealing significant variations in weight change, blood pressure, and heart rate. Researchers found some drugs caused substantial weight gain, while others led to weight loss or altered cardiovascular metrics. These findings aim to guide clinicians in personalizing treatment for…
View More Not all antidepressants are equal: Study ranks drugs by side effects; check complete list4 fruits backed by a US gut specialist to fight colon cancer
Colon cancer is one of the most common yet preventable cancers. US-based gastroenterologist Dr. Saurabh Sethi highlights four powerful fruits that support gut health and may help lower the risk of colon cancer. Here’s how these everyday fruits play a remarkable role in keeping the colon healthy. Read More…
View More 4 fruits backed by a US gut specialist to fight colon cancerGardening tips for a healthy Tulsi plant this festive season
As festive lights illuminate India, the sacred Tulsi plant faces challenges from increased pollution and fluctuating temperatures. By combining traditional care with scientific understanding, you can ensure your Tulsi thrives. Proper sunlight, balanced watering, leaf cleaning, and consistent attention are key to maintaining its health and vitality throughout the festive…
View More Gardening tips for a healthy Tulsi plant this festive season