6 mindful practices to reduce decision fatigue and stay focused in a high-pressure world

Amidst the chaos of entrepreneurship, founders overwhelmed by constant demands can find clarity through mindfulness. By prioritizing structured routines, simplifying decisions, scheduling purposeful breaks, engaging in deep work, managing energy levels, and incorporating reflection, they can sharpen their focus, boost their vitality, and enhance their strategic thinking. Read More…

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How a simple “Hi” in Phuket turned into a love story between a Karnataka man and a European woman

A chance encounter on a flight to Phuket sparked an unexpected romance between travel vlogger Praveen Pundalik and air hostess Dorina. What began with a shy “hi” and a spontaneous breakfast invitation blossomed into a long-distance relationship, culminating in a seaside proposal and a beautiful cross-cultural wedding. Read More…

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Revenge bedtime procrastination: Why you stay up late even when you’re exhausted and how to win over this habit

Revenge bedtime procrastination is the habit of delaying sleep to reclaim personal time after a demanding day. While it may feel like control, it leads to chronic fatigue and health risks. By setting device limits, creating calming routines, and protecting personal time earlier in the evening, people can rebuild healthier…

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Is Gossip Really That Bad? 5 Reasons Psychology Says It’s Actually Good

We’ve all been told the same thing growing up: “Do not gossip.” Gossip is often considered something petty, dramatic, or even toxic. But psychology says it is good.Researchers have found that gossip isn’t just idle chatter. Instead, it is deeply wired into our social brains. Evolutionary psychologist Robin Dunbar famously…

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IndiGo begins repatriation flights; plans phased resumption of international operations; what travellers should know

IndiGo is commencing repatriation flights and gradually restoring international services following the Middle East crisis. The airline is coordinating with authorities to ensure passenger and crew safety, with initial operations focusing on bringing Indian nationals home. Further network restoration will be phased and aligned with current conditions and approvals. …

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Optical illusion personality test: What you see first reveals your dominant trait

Optical illusion personality tests reveal dominant traits based on what you see first in an image. Whether you notice a man, woman, lion, or elephant, your initial perception can decode your core nature, from logical clarity and emotional intelligence to courage and stability. These tests offer insights into how you…

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Dubai Airports confirms limited resumption of flight operations on March 2 to help stranded passengers

Dubai Airports has announced a limited resumption of flight operations at DXB and DWC on March 2, 2026, following a temporary closure due to regional security tensions. A small number of flights are permitted to operate, prioritizing stranded and rebooked passengers, with airlines directly contacting affected travelers. Read More…

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Why rejection feels so intense: 6 ways rejection affects mental health more than we admit

Rejection lights up the same neural pathways as physical pain, sharpening attention to others’ cues and eroding self-worth. This can leave people hypervigilant or avoidant in relationships, push them toward perfectionism, and fuel anxiety and depressive spirals. Understanding these deep effects is essential for healing and rebuilding internal security. …

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Travel guidance: MEA issues advisory for foreign nationals amid West Asia unrest; asks them to contact FRRO

Foreign nationals in India facing visa issues due to West Asian tensions are advised by the MEA to contact FRROs for extensions. India has also issued safety advisories for its citizens in the region, urging caution and adherence to official guidance. Assistance mechanisms are active for both Indian nationals abroad…

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Emirates suspends all Dubai flights until March 2; offers re-booking and refund options

Emirates has temporarily suspended all flight operations to and from Dubai until Monday, March 2, at 1500 hrs UAE time due to regional airspace closures. The airline is offering passengers options to rebook flights up to 20 days from their original travel date or request a refund. Customers are urged…

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From Cyrus Poonawala to Radhakishan Damani; 5 Indian billionaires who own private residences in South Mumbai

South Mumbai is a posh address. Set on the southern tip of India’s financial capital, Mumbai, Maharashtra, the region is an iconic real estate market which also has a heritage appeal. It is a place where land is scarce, and sea-views are epic! The ultra-premium pricing can’t be compared. …

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Mini workouts: Can 5 minutes a day build real fitness?

Five-minute workouts, when done with real effort and consistency, can improve heart health, strength, and stamina. While not a replacement for longer training sessions, mini workouts help build habits, reduce sedentary time, and create measurable health gains, especially for beginners. Read More | Source: THE TIMES OF INDIA…

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