Tag: Art

Many daily habits silently harm the liver. Excessive sugar intake causes fatty liver. Overusing painkillers strains liver function. Sedentary lifestyles increase liver fat. Unregulated supplements pose hidden dangers. Crash dieting backfires and smoking adds toxins. Being proactive is important. Restrict sugar, move daily and avoid drastic diets. Regular checkups help…

Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one pomegranate or one serving of this fruit a day can incredibly boost your health. How? These ruby-red fruits are rich in antioxidants, fiber, and important vitamins and eating them regularly has…

In today’s fast-paced world, having a sharp mind is your greatest tool that can lead you to success. Whether you want to top academically, have professional success, or grow as a person, boosting your brainpower can give you a major edge over others. But here’s the secret— having a sharp…

Research indicates a link between sedentary lifestyles and reproductive issues, contributing to infertility in both men and women. A French study involving fertile and infertile couples revealed that infertile men were more prone to metabolic syndrome and engaged in less vigorous activity. While physical activity levels were similar, sedentary behavior…

The heart and kidneys are intricately connected, with the health of one impacting the other. Kidney disease increases the risk of cardiovascular complications, often proving fatal. Early detection and management of kidney function are crucial for preventing both kidney and heart issues. Lifestyle modifications, including diet, exercise, and regular testing,…

Ever since Prince Harry and Meghan Markle got married in 2018, the couple have hogged the limelight. The Duke and Duchess of Sussex never fail to make the headlines, be it because of their public or private life. Here we list some such incidents through which Harry and Meghan (unintentionally)…

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the National Heart, Lung, and Blood Institute, there are certain foods that are right in front of our eyes, and they are known to have a…

Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive benefits. There’s something humbling about learning from Japan’s quiet but powerful approach to health. While many chase after intense routines, Japanese Interval Walking reminds that gentle discipline—practiced daily—can deeply nourish the brain and body…

How would one know if someone is a genuine or fake friend? Here we list three clear signs of true friends, as revealed by popular spiritual leader Gauranga Das on social media recently. Read More | Source: THE TIMES OF INDIA…

Several studies support the heart benefits of daytime naps. For example, research in Mediterranean countries where napping is common shows lower rates of heart disease and stroke. A study published in the Archives of Internal Medicine found that people who napped regularly had a 37% lower risk of heart-related death…

Avocados, known for their creamy texture and healthy fats, may surprisingly aid sleep. Rich in magnesium, potassium, and monounsaturated fats, avocados can help relax the body, regulate blood pressure, and balance hormones crucial for sleep. Incorporating a small portion of avocado into your evening routine, like on toast or in…

A UC Davis study reveals dogs as potential early detectors of Valley fever, a fungal disease prevalent in the western U.S. Dogs, due to their close interaction with soil, often contract the disease before humans. Tracking canine infections could provide an early warning system, enabling quicker responses to potential outbreaks…

In today’s fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigue despite adequate sleep, and increased irritability signal potential issues. Frequent illnesses, slow healing, acne, thinning hair, and muscle weakness also indicate high cortisol. Detecting these early signs is crucial for preventing…

Optical illusion personality tests are gaining popularity on social media due to their ability to reveal hidden traits based on initial perceptions. This particular test, featuring a cat or a fish, suggests insights into emotional detachment, intuition, and emotional expression. While not scientifically proven, these tests offer a fun way…

Delhi University introduces “Negotiating Intimate Relationships,” a new elective course for undergraduates starting in the 2023-26 session. The psychology department’s course addresses emotional complexities and toxic relationship concerns among youth, aiming to build resilience and emotional intelligence. Through lectures, tutorials, and film analysis, students will explore relationship dynamics, red flags,…