Tag: Art

High uric acid levels can be managed with diet. Certain fruits offer natural relief. Citrus fruits like lemons and oranges, rich in Vitamin C, aid kidney function. Berries, packed with antioxidants, help fight inflammation. Cherries contain anthocyanins that lower uric acid. Bananas, high in potassium, support efficient kidney function. Pineapple’s…

Skipping nighttime teeth brushing poses serious health risks beyond cavities. Research reveals a strong connection between poor oral hygiene and a higher chance of developing heart disease. Harmful bacteria from the mouth can enter the bloodstream, causing inflammation that affects the heart and blood vessels. Maintaining consistent oral care is…

Forget extreme diets; Dr. Jack Wolfman champions natural weight loss through sunlight, nutrient-rich seafood, quality sleep, and a mold-free environment. These foundational health pillars regulate hormones, boost metabolism, and combat stubborn weight gain, offering a sustainable path to a healthier body and heart. Discover these effective, drug-free strategies. Read…

Delhi commuters can now enjoy affordable and predictable taxi fares with the launch of Bharat Taxi, a government-backed cooperative initiative. This service empowers drivers by making them co-owners, eliminating commissions and surge pricing. Bharat Taxi aims to revolutionize the ride-hailing industry by prioritizing driver benefits and passenger affordability. Read…

Your nails can reveal health secrets. Changes in color, shape, or growth might signal serious issues. Conditions like lung disease, liver problems, or nutritional deficiencies can show up on your nails. Paying attention to these signs allows for early diagnosis. This can prevent complications and improve overall well-being. Seek medical…

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like depression and anxiety. These issues often go unnoticed due to symptoms being mistaken for aging or physical illness, leading to delayed treatment and negative health impacts. Early recognition and integrated care are…

Transform your garden into a fragrant paradise with ten stunning flowers. From the sweet scent of jasmine and peonies to the calming aroma of lavender and the tropical notes of plumeria, these blooms enhance beauty and attract pollinators. Enjoy a visually appealing and delightfully scented outdoor space throughout the seasons….

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and stressful lives. However, “high blood pressure doesn’t always need fancy fixes— it needs consistency,” says Dr. Sudhanshu Rai, Metabolic doctor & Sports Physio. In a social media post, Dr…

Viral social media trends promote 10-minute leg elevation for rest. With science backing its benefits for circulation and vascular health, this practice can improve blood flow, reduce swelling, support heart function, and alleviate symptoms for those with varicose veins. However, individuals with certain health conditions should consult a doctor first….

It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and cognitive speed. However, some research and studies shows that small, consistent daily habits can have a huge impact on our brain health and improve it too– thus delaying…

A Delhi cardiologist shared his friend’s diabetes reversal journey, emphasizing it required significant lifestyle changes, not magic cures. Achieving normal blood sugar levels involved losing 20 kgs, daily walking, adequate sleep, exercise, and quitting alcohol. These consistent habits, not quick fixes, are key to transformation. Diabetes reversal journey is something…

Over the past few months, there has been increasing talks and debates about work-life balance and how much is too much work. While some people have been pushing for better work-life balance, there are some successful people– like Sanae Takaichi– who reject this idea and instead believe that there’s no…

A new study has ranked antidepressants by their physical side effects, revealing significant variations in weight change, blood pressure, and heart rate. Researchers found some drugs caused substantial weight gain, while others led to weight loss or altered cardiovascular metrics. These findings aim to guide clinicians in personalizing treatment for…

Colon cancer is one of the most common yet preventable cancers. US-based gastroenterologist Dr. Saurabh Sethi highlights four powerful fruits that support gut health and may help lower the risk of colon cancer. Here’s how these everyday fruits play a remarkable role in keeping the colon healthy. Read More…

As festive lights illuminate India, the sacred Tulsi plant faces challenges from increased pollution and fluctuating temperatures. By combining traditional care with scientific understanding, you can ensure your Tulsi thrives. Proper sunlight, balanced watering, leaf cleaning, and consistent attention are key to maintaining its health and vitality throughout the festive…