Category: Lifestyle

​Happiness is a mindset, and to actually feel it, you must put yourself first. It is good to do something for others, but your happiness should never be secondary. When you tend to your happiness, you’re better able to spread joy and positivity around. Don’t just enjoy the big accomplishments,…

​We all tend to interpret sneezing, a runny nose, and congestion as a common cold. But although symptoms may be similar, causes may vary. What is a viral cold can be an allergy, and mix-ups between them may result in ineffective treatment or extended distress! Common cold and Rhinitis can…

The consumption of alcohol remains prohibited for patients who take antipsychotic drugs, used to treat schizophrenia alongside Quetiapine/Seroquel. The combination of alcohol with these medications leads to severe side effects including dizziness and drowsiness, as well as concentration issues and heart-related complications and seizure risks Read More | Source:…

Fatty liver disease, now termed MASLD, is increasingly prevalent, particularly among those with weight issues, diabetes, or metabolic syndrome. Untreated MASLD can advance to MASH, escalating the risk of liver cancer. Early detection and lifestyle adjustments, including diet, exercise, and weight management, are crucial for preventing progression and safeguarding liver…

These 17 guidelines are a mirror — reflecting both the problems on the plate and solutions in the kitchen. They don’t sell anything, they don’t judge anyone. But they do remind that health is not a luxury — it is a right, and often, it begins with the very next…

Yoga may significantly reduce the risk of type 2 diabetes. A new study suggests regular yoga practice can lower the risk by 40%. The Research Society for the Study of Diabetes in India presented the report to Union Minister Shri J.P. Nadda. Dr. Jitendra Singh highlights yoga’s potential in preventive…

Eye cancer: 7 early signs and symptoms one should not ignore Read More | Source: THE TIMES OF INDIA…

Modern relationships are more complex and challenging than ever before. In a world driven by fast-paced lifestyles, digital distractions, shifting gender roles, and changing expectations, maintaining a healthy relationship often feels overwhelming. Emotional availability, trust, communication, and loyalty are frequently tested in ways previous generations never faced. Social media, dating…

Here we list some changes in bathroom habits that may be symptoms of cancer– and so one shouldn’t ignore them: Read More | Source: THE TIMES OF INDIA…

Tamannaah Bhatia captivated at the Hyundai India Couture Week 2025, embodying Rahul Mishra’s ‘Becoming Love’ collection. She first graced the runway in a stunning floral mermaid gown, evoking a modern forest nymph. Later, she returned in a regal lehenga, intricately embroidered with a serene natural landscape. Read More |…

A recent University of Sydney study, published in The Lancet Public Health, challenges the long-held belief that 10,000 daily steps are essential for optimal health. The research suggests that walking around 7,000 steps can significantly lower the risk of early death by 47% and offers similar health benefits. Read…

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep quality naturally. Yoga increases sleep duration. Tai chi offers long-term benefits. Walking and jogging reduce stress. These practices are accessible and cost-effective. They address insomnia’s root causes. Incorporating these activities can improve…

Former Philadelphia Eagles center, Jason Kelce, humorously confessed on his podcast, New Heights, about leaving his wife, Kylie, in the ocean after spotting a shark. He clarified that he didn’t believe Kylie was in danger, but his instinct was to escape. Kylie humorously recounted Jason paddling past her without warning….