Category: Lifestyle

In today’s fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigue despite adequate sleep, and increased irritability signal potential issues. Frequent illnesses, slow healing, acne, thinning hair, and muscle weakness also indicate high cortisol. Detecting these early signs is crucial for preventing…

Optical illusion personality tests are gaining popularity on social media due to their ability to reveal hidden traits based on initial perceptions. This particular test, featuring a cat or a fish, suggests insights into emotional detachment, intuition, and emotional expression. While not scientifically proven, these tests offer a fun way…

Delhi University introduces “Negotiating Intimate Relationships,” a new elective course for undergraduates starting in the 2023-26 session. The psychology department’s course addresses emotional complexities and toxic relationship concerns among youth, aiming to build resilience and emotional intelligence. Through lectures, tutorials, and film analysis, students will explore relationship dynamics, red flags,…

Recognizing early signs of dementia, such as word-finding difficulties, misplacing items, social withdrawal, financial mismanagement, and mood changes, is crucial for timely intervention. These subtle symptoms, often mistaken for normal aging, can indicate cognitive decline. Consulting a healthcare professional for evaluation enables better management and improved quality of life for…

A challenging brain teaser hidden within a dense forest scene tests the visual acuity and IQ of observers. The task involves spotting a tiny hummingbird camouflaged among lush green foliage. Success requires sharp focus and attention to detail, with only a select few able to locate the bird within the…

This article explores how unmanaged anger can quietly shape different parts of our lives– and what we can do to take back control before it does more harm. Read More | Source: THE TIMES OF INDIA…

While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas and grapes can affect diabetes, while potassium-rich options such as oranges may strain kidneys. Nightshade fruits might trigger joint pain, and some tropical fruits could worsen skin issues. Being mindful of these connections and…

One of the most popular pet dog breeds in the world, the Golden Retrievers are a favourite among many dog lovers— and for good reason! Golden Retrievers are renowned for their friendly nature and intelligence, making them a great addition to families. And their golden coats add to their beauty….

Grow your own fruits quickly. Strawberries, raspberries and blackberries can produce within a year. Watermelons and honeydews mature in a few months. Cantaloupes are great for small spaces. Test your soil and mulch. Attract bees for pollination. Water regularly for a bountiful harvest. Enjoy fresh, home grown fruits this summer….

Mouth larvae, or oral myiasis, is a rare but concerning condition arising from poor oral hygiene or compromised health, leading to larvae feeding on dead tissue. Untreated infestations can cause severe pain, swelling, and tissue damage. The condition is more prevalent in tropical regions with poor sanitation, with surgical removal…

Early dementia signs often appear subtly in everyday conversations, not just through memory loss. Watch for difficulties finding words, repeating stories, losing track of topics, and withdrawing from chats. Noticing these subtle shifts early allows for timely support, planning, and medical evaluation, ensuring compassionate care and improved quality of life….

In Warangal, there is a temple dedicated to Maa Bhadrakali that has its own miracles. It is one of the oldest temples of Maa Bhadrakali and is located on a rather scenic location, near a lake and among beautiful hills and mountains. Read More | Source: THE TIMES OF…

Fruits and vegetables are superfoods packed with vitamins, minerals, fiber, and antioxidants that help protect your body from harmful changes in cells. When you avoid fruits and vegetables, your body will find it difficult to fight inflammation and prevent DNA damage both can lead to cancer. Read More |…

Creatine, a popular workout supplement, is generally safe for healthy individuals, aiding in muscle growth and energy. Research indicates no kidney damage with recommended doses and adequate hydration. However, those with pre-existing kidney issues should consult a doctor before use. Sticking to 3-5 grams daily, drinking plenty of water, and…