Category: Lifestyle

​Diabetes is a dangerous and chronic inflammatory disease; its treatment typically includes medication and modification in lifestyle patterns such as diet and exercise. While these medications are crucial in maintaining blood glucose levels, some of the side effects are not discussed much despite their significant impact on day-to-day living and…

Worried about apple seeds? While they contain a compound that can release cyanide, you’d need to eat around 150 seeds to pose a risk. Accidental consumption of a few is harmless. Learn the science, understand the minimal risks, and discover simple ways to enjoy your apples safely, debunking common fears….

Uttar Pradesh and Bihar offer a rich tapestry of wildlife beyond their famous temples and heritage sites. These states boast unique ecosystems with Gangetic plains, forests, and rivers, hosting diverse fauna. Explore national parks, wildlife sanctuaries, and bird sanctuaries for a chance to spot tigers, dolphins, and numerous bird species….

Winter’s chill can leave skin parched and itchy, but your diet holds the key to a radiant complexion. Nourishing foods like nuts, citrus, avocados, and fatty fish bolster your skin’s natural defenses. Incorporating these nutrient-rich options into your meals helps lock in moisture, combat dryness, and maintain a healthy glow…

Diwali 2025 is on October 20. The Amavasya Tithi begins on October 20 and ends on October 21. Lakshmi Puja is scheduled between 7:08 PM and 8:18 PM. This festival signifies the victory of light over darkness. Homes will be decorated, and families will gather to celebrate prosperity and togetherness….

Guava leaves, a potent natural remedy, offer remarkable health benefits when consumed on an empty stomach. They aid in weight loss by boosting metabolism, help control blood sugar levels, and improve digestion. Rich in antioxidants, these leaves also strengthen immunity, purify the blood, and enhance skin and hair health, promoting…

5 everyday foods that can help detox kidneys and keep them healthy Read More | Source: THE TIMES OF INDIA…

Maintaining balanced blood sugar levels is essential for overall health and especially for people dealing with diabetes or prediabetes. Along with healthy lifestyle practices like regular exercise, a balanced diet, and adequate sleep, incorporating herbal drinks can compliment the effectiveness. Read More | Source: THE TIMES OF INDIA…

Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and constipation. Regularly suppressing this natural bodily function can disrupt normal digestion and worsen symptoms for those with conditions like IBS. Understanding the risks and adopting healthy gas management strategies are key for digestive well-being….

Seeds offer vital nutrients, but seniors must be cautious. Poppy seeds pose choking and medication interaction risks. Excessive chia and flax seeds can cause digestive distress. Opt for raw, unsalted sunflower seeds. Hemp seeds, in large amounts, may affect digestion and blood thinners. Mindful consumption and professional advice are key…

Here are some simple tips to identify fake cinnamon. Read More | Source: THE TIMES OF INDIA…

Scientists have finally unraveled the mystery behind onion tears, revealing a two-stage mist release. Cornell University researchers found that blunt knives and aggressive chopping amplify this tear-inducing spray. The solution? Keep your knives sharp and cut gently. This simple technique not only prevents crying but also potentially enhances kitchen hygiene…

Combat winter coughs and colds naturally with soothing milk-based drinks. Turmeric, ginger, cinnamon, cardamom, and almond milk offer potent anti-inflammatory and immune-boosting benefits. These traditional remedies, enhanced with spices and natural sweeteners, provide warmth, ease throat irritation, and strengthen your body’s defenses against seasonal ailments, promoting overall well-being. Read…

Here are 7 red flags you should never ignore on a first date. Read More | Source: THE TIMES OF INDIA…

Looking for baby names? Here are some inspiration. Read More | Source: THE TIMES OF INDIA…