Dry fruits are often called superfoods, but eating them the wrong way or in excess can silently harm your body. Here’s how to enjoy their benefits, without falling into the “healthy” overeating trap. Read More | Source: Zee News…
View More Are You Overeating Dry Fruits In The Name Of Health? Here’s Right Way To Eat ThemCategory: Health
Struggling With Memory And Stress Issues? Study Reveals This Simple Trick Can Help
A new study from Japan reveals that flavanols found in dark chocolate and berries may boost brain function, reduce stress, and mimic the benefits of exercise. Read More | Source: Zee News…
View More Struggling With Memory And Stress Issues? Study Reveals This Simple Trick Can HelpEye Problems That Spike Due To Rising Air Pollution — And How To Spot Early Symptoms
If your eyes stay red, itchy, or watery for more than two days, don’t ignore it. These might seem like small issues, but prolonged irritation can damage your cornea or lead to infections. Early diagnosis keeps things simple and pain-free.
Read More | Source: Zee News…
Yoga To Lose Lower Tummy Fat: Poses, Benefits And Tips
Yoga is not just a workout—it’s a mind-body transformation. By combining mindful breathing, consistent practice, and a balanced lifestyle, you can gradually melt away lower tummy fat while improving your overall strength, posture, and peace of mind. Read More | Source: Zee News…
View More Yoga To Lose Lower Tummy Fat: Poses, Benefits And TipsIs Soy Milk Healthier Than Cow Milk? Check Detailed Analysis Of Nutrition, Health Benefits, Taste And Versatility
Curious whether soy milk is healthier than cow milk? Here’s a detailed breakdown comparing their nutrition, taste, health benefits, and versatility to help you choose the best one for your diet. Read More | Source: Zee News…
View More Is Soy Milk Healthier Than Cow Milk? Check Detailed Analysis Of Nutrition, Health Benefits, Taste And Versatility7 Easy Ways To Improve Indoor Air Quality At Home Without An Air Purifier This Winter
Breathe cleaner and fresher air this winter with these 7 simple and effective tips to improve your home’s indoor air quality no air purifier needed. Learn easy natural ways to reduce pollution and create a healthier living space. Read More | Source: Zee News…
View More 7 Easy Ways To Improve Indoor Air Quality At Home Without An Air Purifier This WinterYoga For Knee Pain: Try These Poses To Heal Your Knee
Yoga offers a gentle path toward healing knee pain—through mindful movement, balance, and muscle strengthening. With consistency and care, these poses can help you build stronger, more stable knees while calming both body and mind.
Read More | Source: Zee News…
Apollo Hospitals expands stroke care network with 9 advanced labs across city
The expanded Apollo Stroke Network aims to deliver faster, coordinated, and technology-driven care for both ischemic and hemorrhagic stroke patients across Chennai Read More | Source: The Hindu…
View More Apollo Hospitals expands stroke care network with 9 advanced labs across cityExperts emphasise continued and urgent efforts to tackle last-mile challenges in global polio eradication
Rotary District 3234 and The Hindu hosted a webinar on polio eradication, highlighting the progress made and the critical challenges remaining to eliminate the disease globally Read More | Source: The Hindu…
View More Experts emphasise continued and urgent efforts to tackle last-mile challenges in global polio eradicationMore than 6 million children in Maharashtra have non-communicable diseases, say experts
The burden is not just medical but social and financial and parents are pushed into debt for recurring costs and children suffer isolation in schools, say doctors Read More | Source: The Hindu…
View More More than 6 million children in Maharashtra have non-communicable diseases, say expertsT.V. Devarajan gets award for service in internal medicine
Read More | Source: The Hindu…
View More T.V. Devarajan gets award for service in internal medicineHow Tele-MANAS helpline in Telangana became a lifeline for 1.3 lakh callers
The intervention is free, confidential, and accessible to anyone with a phone Read More | Source: The Hindu…
View More How Tele-MANAS helpline in Telangana became a lifeline for 1.3 lakh callersGut Feeling: 9 Fermented Foods That Naturally Restore Digestive Health
By regularly incorporating these delicious and nutritious fermented foods into your diet, you can naturally nourish your gut microbiome, support optimal digestion, and pave the way for a healthier, more vibrant you. Remember, a healthy gut is the foundation of overall well-being! Read More | Source: Zee News…
View More Gut Feeling: 9 Fermented Foods That Naturally Restore Digestive HealthFeeling Low And Tired All Day? It Could Be A Vitamin D Deficiency, Here’s How To Fix It Naturally
Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here’s how to spot the signs and fix it with natural food sources. Read More | Source: Zee News…
View More Feeling Low And Tired All Day? It Could Be A Vitamin D Deficiency, Here’s How To Fix It NaturallyCommunity-designed toolkit launched in India, Nepal, and Sri Lanka to raise awareness of childhood NDDs
Millions of children in South Asia face delays in diagnosis and interventions for developmental disorders due to stigma and lack of awareness. A new toolkit co-designed with caregivers offers timely, accessible support in India, Nepal, and Sri Lanka. Read More | Source: The Hindu…
View More Community-designed toolkit launched in India, Nepal, and Sri Lanka to raise awareness of childhood NDDs