After long hours of Garba, sore and tired feet are common. Simple home remedies like warm soaks, massages, stretches, and elevation can relieve pain. Cold compresses and comfortable footwear aid quick recovery. Follow these tips to refresh your feet and enjoy the festivities without discomfort. Read More | Source:…
View More Tired Feet After Garba? 6 Simple Remedies To Soothe Foot Pain And Refresh Your Legs InstantlyCategory: Health
Eating Ultra-Processed Foods Daily May Trigger Dangerous Inflammation Linked To Heart Disease
Ultra-processed foods like sodas, snacks, and processed meats make up nearly 60% of adult diets in the U.S.—but new research shows they may silently fuel inflammation in the body. A study by Florida Atlantic University found that people who consume the most UPFs have significantly higher levels of hs-CRP, a…
View More Eating Ultra-Processed Foods Daily May Trigger Dangerous Inflammation Linked To Heart DiseaseEating THIS Fruit Daily Can Actually Help Prevent Diabetes? Surprising Study Reveals Why
A recent study shows that eating THIS fruit daily can prove to be amazing for your health, especially for those with prediabetes, who want to improve blood sugar control and reduce body fat. Contrary to popular belief, the natural sugars in mangoes, combined with fiber and nutrients, make them a…
View More Eating THIS Fruit Daily Can Actually Help Prevent Diabetes? Surprising Study Reveals WhyWant To Wake Up Early In The Morning? 7 Proven Steps To Train Your Brain For An Energetic Start
Struggling to wake up early in the morning despite multiple alarms? The secret lies not just in willpower but in training your brain and body to embrace mornings naturally. Here are 7 science-backed steps that will help you rise early, feel refreshed, and make the most of your mornings.
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World Retina Day 2025: Diabetic Retinopathy Emerging As Leading Cause Of Vision Loss In India
Ahead of World Retina Day 2025, experts have warned that diabetic retinopathy is rapidly becoming the leading cause of vision loss in India, often going undetected until it’s too late. With India already the diabetes capital of the world, delayed screenings and lack of awareness are worsening the crisis. Doctors…
View More World Retina Day 2025: Diabetic Retinopathy Emerging As Leading Cause Of Vision Loss In IndiaMore than 6 million children in Maharashtra have non-communicable diseases, say experts
The burden is not just medical but social and financial and parents are pushed into debt for recurring costs and children suffer isolation in schools, say doctors Read More | Source: The Hindu…
View More More than 6 million children in Maharashtra have non-communicable diseases, say expertsT.V. Devarajan gets award for service in internal medicine
Read More | Source: The Hindu…
View More T.V. Devarajan gets award for service in internal medicineHow Tele-MANAS helpline in Telangana became a lifeline for 1.3 lakh callers
The intervention is free, confidential, and accessible to anyone with a phone Read More | Source: The Hindu…
View More How Tele-MANAS helpline in Telangana became a lifeline for 1.3 lakh callersGut Feeling: 9 Fermented Foods That Naturally Restore Digestive Health
By regularly incorporating these delicious and nutritious fermented foods into your diet, you can naturally nourish your gut microbiome, support optimal digestion, and pave the way for a healthier, more vibrant you. Remember, a healthy gut is the foundation of overall well-being! Read More | Source: Zee News…
View More Gut Feeling: 9 Fermented Foods That Naturally Restore Digestive HealthFeeling Low And Tired All Day? It Could Be A Vitamin D Deficiency, Here’s How To Fix It Naturally
Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here’s how to spot the signs and fix it with natural food sources. Read More | Source: Zee News…
View More Feeling Low And Tired All Day? It Could Be A Vitamin D Deficiency, Here’s How To Fix It NaturallyCommunity-designed toolkit launched in India, Nepal, and Sri Lanka to raise awareness of childhood NDDs
Millions of children in South Asia face delays in diagnosis and interventions for developmental disorders due to stigma and lack of awareness. A new toolkit co-designed with caregivers offers timely, accessible support in India, Nepal, and Sri Lanka. Read More | Source: The Hindu…
View More Community-designed toolkit launched in India, Nepal, and Sri Lanka to raise awareness of childhood NDDsHow six years of gender clinics in T.N. have improved access to healthcare for transpersons
In 2019, Tamil Nadu became the second State in the country, after Kerala, to set up a clinic exclusively for transgender people at RGGGH, and later, at Government Rajaji Hospital in Madurai, offering free gender affirmation surgeries Read More | Source: The Hindu…
View More How six years of gender clinics in T.N. have improved access to healthcare for transpersons‘Children are unique, not copies of their parents’
Panellists highlighted the importance of prioritising nutrition, monitoring growth and milestones, and positive parenting skills at The Hindu’s webinar on ‘How to raise a healthy child’ in collaboration with Naruvi Hospitals, Vellore Read More | Source: The Hindu…
View More ‘Children are unique, not copies of their parents’Webinar on stress and heart health on May 11
The webinar will offer insights and practical takeaways for individuals of all age groups Read More | Source: The Hindu…
View More Webinar on stress and heart health on May 11Cognitive Load And Mental Burnout: Why Women In Leadership Face Disproportionately Higher Health Risks
Women in leadership are essential to business success, but their wellbeing should not be the collateral damage of corporate ambition. Organizations that prioritize cognitive health and mental wellbeing will not only retain top talent but also cultivate a more sustainable, high-performing leadership culture. Read More | Source: Zee News…
View More Cognitive Load And Mental Burnout: Why Women In Leadership Face Disproportionately Higher Health Risks