Category: Health

As air pollution levels surge, especially in cities like Delhi with hazardous AQI readings, safeguarding your lung health has never been more crucial. Here are 10 simple tips to protect your respiratory system.  Read More | Source: Zee News…

Remember, with apt discussions and awareness programs apart from screening, we can beat the foe of breast cancer. Fore–warned is forearmed!!!!
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Leukaemia represents the most common form of cancer among children in India, accounting for nearly half of all cases in the 0-4 and 5-9 age groups.  Read More | Source: Zee News…

By embracing hypnosis, you can face your fears head-on and reclaim your power to thrive. Why live in the shadow of fear when you can rewrite your story?
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A new study highlights the heightened vulnerability of heart failure patients to air pollution, linking poor air quality to increased cardiac inflammation. Read More | Source: Zee News…

Heart inflammation is a serious condition that requires timely medical intervention. Understanding its causes and symptoms empowers individuals to seek help early and reduce risks. By maintaining a healthy lifestyle and being proactive about heart health, you can protect your heart from unnecessary strain and complications.
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Living with epilepsy may pose unique challenges, but with proper diagnosis, treatment, and support, many individuals lead fulfilling and independent lives. Read More | Source: Zee News…

A recent study reveals that people living in areas with high PM10 exposure are at a significantly higher risk of eye infections and ocular surface diseases, highlighting the link between air pollution and eye health.  Read More | Source: Zee News…

Discover how neem’s powerful antibacterial and antifungal properties can transform your skin and hair, offering natural solutions for acne and dandruff.  Read More | Source: Zee News…

India led the world in diabetes cases in 2022, with over 212 million people affected and a staggering 62% left untreated, highlighting a critical public health challenge. Read More | Source: Zee News…

Scrolling through social media before bed might seem relaxing, but it could silently harm your eye health. Here’s what you need to know and how to safeguard your vision. Read More | Source: Zee News…

This weekend, ditch the snooze button and embrace a morning fitness routine that’s both fun and rewarding. Whether you’re sweating it out with friends or enjoying a peaceful solo workout, these activities promise a perfect blend of fitness and fun. Read More | Source: Zee News…

Menopause is a significant life transition, and its impacts can vary widely from one woman to another. While it may bring challenges, it also offers an opportunity to focus on self-care and long-term health. With the right strategies and support, women can navigate menopause with confidence and vitality.
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So, the next time you’re grocery shopping, venture beyond the usual vegetable aisle and give these uncommon veggies a try. Your taste buds—and your body—will thank you! Read More | Source: Zee News…

Having ghee and coffee in the morning is more than a health trend; it’s a blend that offers a plethora of benefits, from boosting energy to enhancing digestion and mental clarity. Incorporating this creamy, nutrient-rich beverage into your routine can provide a wholesome and invigorating start to your day. So,…