Category: Health

Many false beauty ideals are being pushed online, owing to which many teenagers opt for undoable, hazardous and complex skincare routines filled with acids, retinoids, and so-called miracle serums they discover on social media. Read More | Source: Zee News…

Air pollution is linked to several serious health issues, including lung diseases, heart problems, and even brain disorders. Understanding these risks can help you take steps to protect your health from toxic air exposure. Read More | Source: Zee News…

The focus on maintaining an overall balance of mind, body, and environment is crucial. Chronic stress, poor nutrition, low levels of physical activity, and exposure to environmental toxins can significantly increase the risk of preterm birth. Read More | Source: Zee News…

On the first-ever World Cervical Cancer Elimination Day, the UN revealed a shocking truth: cervical cancer, one of the most preventable and treatable diseases, still claims a woman’s life every two minutes. With most deaths occurring in low-income nations due to poor access to HPV vaccines and screening, global health…

Many childhood vision issues begin silently, making early eye check-ups one of the most important, yet overlooked, aspects of children’s health. Read More | Source: Zee News…

The method of Pranic Healing is gentle and effective in controlling PCOS. Nevertheless, it is not a substitute for medical care but only a supportive therapy that re-establishes the energy equilibrium, encourages emotional health and assures long-term healing. Read More | Source: Zee News…

At home, simple comfort measures can further ease discomfort. Applying warm compresses in the evening relaxes tense muscles and relieves stiffness. Baths with Epsom salt or gentle steam treatments improve circulation and support recovery. Adequate sleep plays an equally critical role, as rest helps regulate inflammatory hormones and allows tissues…

Body weight is another key factor as both underweight and overweight individuals may experience hormonal imbalances that affect ovulation or sperm production. Obesity in men is linked to lower sperm quality, while in women it can lead to ovulatory problems. Being underweight can also limit the hormonal support needed for…

The good news is that the body can recover surprisingly well when sugar intake is reduced. Start small: swap sugary drinks for water, limit packaged snacks, and eat more whole foods fruits, vegetables, whole grains, and proteins. Move your body regularly walking, yoga, even a few minutes of stretching every…

Trachoma is a stark reminder that even a “simple” bacterial infection can have life-altering consequences if left unchecked. Public health initiatives, improved hygiene, and timely medical intervention are crucial to eliminating this disease. With coordinated global efforts, trachoma-related blindness can be prevented — ensuring that no one loses their sight…

On World Diabetes Day, which also happens to be Children’s Day – November 14 – experts list poor lifestyle choices in children that can lead to health complications arising out of high blood sugar in future. So parents, here are some key facts to look out for and healthy alternatives…

 A complex developmental condition, the causes behind autism is not clearly defined. But a plethora of misconceptions lead to social stigma, discrimination, and eventually, treatment. Here are some common myths to debunk.  Read More | Source: Zee News…

World Pneumonia Day 2025 will be observed on November 12 to raise global awareness about pneumonia, its causes, symptoms, and prevention. The day emphasises early detection, vaccination, and proper healthcare to reduce pneumonia-related deaths worldwide. Read More | Source: Zee News…

Breast cancer can occur in younger women, so vigilance is key at any age. Physical activity is a crucial factor in reducing the risk of breast cancer. Read More | Source: Zee News…

While avoiding exposure to pollution completely may not be possible, nutrition plays an important role in strengthening the body’s defence mechanism. Certain foods are rich in antioxidants and anti-inflammatory compounds that help neutralise free radicals produced by polluted air. Read More | Source: Zee News…