Why early eye check-ups matter: Eye experts bust common myths about children’s vision

Many parents believe eye problems only affect adults or can wait until symptoms appear. Experts reveal why these assumptions can silently harm a child’s learning, confidence, and long-term development.
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Chocolate Day treats went overboard? Try these 7 simple ways to cut sugar and balance calories

Overeating chocolates on Chocolate Day is common, but it doesn’t mean you have to stress about calories or sugar. With a few simple lifestyle changes, you can easily balance your calorie intake and reduce excess sugar in a healthy way. Read More | Source: Zee News…

View More Chocolate Day treats went overboard? Try these 7 simple ways to cut sugar and balance calories

Teddy Day 2026: Date, history, significance, and sweet ways to celebrate the fourth day of Valentine’s week

Teddy Day 2026: Teddy Day adds a soft, comforting touch to Valentine’s Week by celebrating love through warmth and innocence. Observed as the fourth day of Valentine’s Week, Teddy Day 2026 is all about affection, reassurance, and emotional closeness. Read More | Source: Zee News…

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The Hidden Cost Of Childhood Obesity: Why Heavier Kids Have Weaker Bones?

Families and schools must restrict ultra-processed snack foods and sweet beverages, monitor routine growth regularly, and refer children with accelerated weight gain or endocrine disorders for guidance. Policies that restrict junk-food advertising and enhance the availability of healthy food help families do so.
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Why Is Vitamin D Deficiency So Common Among Couples Struggling To Conceive? Expert Sheds Light

Low levels of Vitamin D in women may affect ovarian reserve, egg quality, and even endometrial receptivity-the ability of the uterus to support implantation. It has also been suggested that women with PCOS and Vitamin D deficiency are at increased risk for irregular cycles and ovulatory dysfunction.
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5 Ways Cardiac Imaging Is Shaping Preventive Care In Lifestyle- Driven Heart Diseases

Cardiac imaging with AI makes preventive care faster, smarter, and globally accessible. Every chest X-ray becomes a chance to catch heart disease early, even if patients never come for a heart check-up. By turning routine diagnostics into life-saving opportunities, we can fast-track prevention, strengthen surveillance, and bring equitable heart care…

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Sitting all day at work? These simple yoga asanas and stretches can melt stress, back pain, shoulder stiffness, and more

Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office workers in India. Simple chair-based yoga and subtle exercises can help ease stiffness, stress, and lifestyle-related issues.
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MRI scans show exercise can make the brain look younger: Study

Looking after your brain is a process that unfolds over many years, and new findings from the AdventHealth Research Institute point to an encouraging option. Researchers report that sticking with a consistent aerobic exercise routine may help the brain remain biologically younger. Read More | Source: Zee News…

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Want to cut sugar out of your diet? Here are 7 easy and effective tips to boost your overall health and wellness

Cutting down on usgar doesn’t have to be difficult. These 7 simple and effective tips can help you reduce sugar intake, improve energy levels, and support better overall health and wellness. Read More | Source: Zee News…

View More Want to cut sugar out of your diet? Here are 7 easy and effective tips to boost your overall health and wellness