Category: Health

Sensitive, acne-prone skin can feel like walking on a skincare minefield, one wrong product and your face reacts instantly. To cut through the confusion, we reached out to dermatologists to answer the most common questions, mistakes, and serum rules every sensitive, acne-prone skin type needs to know.
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You may be harming your kidneys and causing irreversible damage faster than you realise. From poor hydration, irregular meals, excessive salt intake, to frequent painkiller use, even long hours of sitting quietly strain the kidneys over time. Here, experts reveal all the damage you may be causing without realising it,…

Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in the hand, frequent headaches starting from the neck, or pins-and-needles sensations should never be ignored.  Read More | Source: Zee News…

Struggling with excessive hair fall, thinning strands, or early greying? The real issue may not be your shampoo, but what your body is missing from within. Read More | Source: Zee News…

Preventive health checkups help detect silent health issues early, often before symptoms appear, enabling timely and effective treatment. Experts stress that regular screenings are essential for long-term wellness, peace of mind, and a healthier future. Read More | Source: Zee News…

Samosa Side-Effects: According to experts, used cooking oil pose serious health risks, such as a heightened chance of cancer. When used repeatedly or reheated, chemical reactions take place that decompose the oil and generate toxic compounds like free radicals, trans fats, aldehydes, and polycyclic aromatic hydrocarbons. These poisonous substances can…

Omega-3s aren’t an overnight fix, but taken consistently, they quietly do their job, further lowering inflammation, improving mobility, and helping the body adapt better to winter stress. When paired with regular movement and good sleep, they become one of the most reliable tools for joint comfort through the colder months….

Zomato founder Deepinder Goyal has personally invested ₹2,29,09,02,500 in his longevity-focused venture, Continue Research. The initiative aims to support global scientists studying ageing, nutrition, sleep, mental wellness, and other ways to improve human health and lifespan. Read More | Source: Zee News…

Discover 7 beginner-friendly full-body workouts you can do at home using everyday household items. From warm-ups to wall push-ups, get fit without any gym equipment! Read More | Source: Zee News…

Winter pain is a recurring reality for many people. Orthopaedic specialists consistently observe that joint, muscle and back pain tend to intensify during colder months—even among individuals who do not usually experience regular discomfort.  Read More | Source: Zee News…

People with weak hearts should be particularly careful during the winter season, they should continue to exercise regularly and modify their timings to avoid this extreme weather. Taking natural antioxidants may help keep the heart healthy. Also salt and water intake should be reduced as there is no loss to…

A sweet here, something sugary late at night, a quick snack because you’re drained and need a lift. You tell yourself it’s harmless. And honestly, in that moment, it feels harmless. When you’re emotionally exhausted, sugar feels like the shortest route to relief. It’s not a lack of discipline- it’s…

A pediatric neurologist comments on the necessity of school-based participation, highlighting that the reaction must not be punitive but should include adaptation, organization, and positive reinforcement. This adjustment must be made. Indeed, the philosophy must be, to adapt the educational context to the learner. To do this, the school must…

Learning through the real world is the most efficient way for children to mature. The parents, along with other family members who take care of the kids, have the greatest impact on the formation of beneficial screen habits in them. Read More | Source: Zee News…

FSSAI has issued a warning about fake sweet potatoes being sold in markets. Learn easy ways to check purity at home and try 6 delicious, healthy dishes made from real sweet potatoes. Read More | Source: Zee News…