How to make detox drinks: If festive indulgence has left you feeling heavy, sluggish, or bloated, it’s time to reset your system naturally. These easy detox drinks will help cleanse your gut, boost metabolism, and get your body Holi-ready without extreme dieting. Read More | Source: Zee News…
View More Overdid mithai this Maha Shivratri? Try these 10 powerful detox drinks before Holi sneaks up on youCategory: Health
We have two eyes, two ears, two hands, two legs, two lungs & two kidneys: Why did nature give us two of everything?
Why nature gave us a ‘backup’: Two eyes, two ears, two hands, two legs, this isn’t a coincidence but one of evolution’s smartest designs. From survival advantages to brain efficiency, your body’s symmetry hides a fascinating biological strategy millions of years in the making.
Read More | Source: Zee…
Indian student’s tragic death in US sparks urgent conversation on burnout, isolation, and hidden struggles of high achievers abroad
Indian student’s tragic death in US: The heartbreaking death of a young Indian student in California has once again highlighted the silent mental health crisis among students studying overseas. Experts say that behind academic brilliance often lies intense pressure, cultural isolation, and untreated burnout.
Read More | Source: Zee…
Early warning signs of childhood eye cancer that parents often miss
Unfortunately, because childhood eye cancer symptoms are painless and children cannot clearly express vision problems, the diagnosis is often delayed. This delay can significantly impact both vision preservation and survival outcomes. Read More | Source: Zee News…
View More Early warning signs of childhood eye cancer that parents often missCommon mistakes people make after noticing vision problems and how to avoid them
Waiting for weeks or months after noticing vision problems and thinking it will go away on its own is risky because some conditions, like retinal detachments, glaucoma, or infections, worsen quickly. Read More | Source: Zee News…
View More Common mistakes people make after noticing vision problems and how to avoid themWhy early eye check-ups matter: Eye experts bust common myths about children’s vision
Many parents believe eye problems only affect adults or can wait until symptoms appear. Experts reveal why these assumptions can silently harm a child’s learning, confidence, and long-term development.
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Chocolate Day treats went overboard? Try these 7 simple ways to cut sugar and balance calories
Overeating chocolates on Chocolate Day is common, but it doesn’t mean you have to stress about calories or sugar. With a few simple lifestyle changes, you can easily balance your calorie intake and reduce excess sugar in a healthy way. Read More | Source: Zee News…
View More Chocolate Day treats went overboard? Try these 7 simple ways to cut sugar and balance caloriesApollo centres launch ‘Zero to Hero’ campaign to stress early cancer detection
As part of the campaign, the centres hosted an expert-led interaction focusing on the benefits of early detection across cancer types Read More | Source: The Hindu…
View More Apollo centres launch ‘Zero to Hero’ campaign to stress early cancer detectionTeddy Day 2026: Date, history, significance, and sweet ways to celebrate the fourth day of Valentine’s week
Teddy Day 2026: Teddy Day adds a soft, comforting touch to Valentine’s Week by celebrating love through warmth and innocence. Observed as the fourth day of Valentine’s Week, Teddy Day 2026 is all about affection, reassurance, and emotional closeness. Read More | Source: Zee News…
View More Teddy Day 2026: Date, history, significance, and sweet ways to celebrate the fourth day of Valentine’s weekFocus Unlocked: Yoga Asanas That Sharpen Students’ Memory And Concentration
These techniques will help one focus better, have a better memory, and be balanced emotionally when implemented on a regular basis. Read More | Source: Zee News…
View More Focus Unlocked: Yoga Asanas That Sharpen Students’ Memory And ConcentrationThe Hidden Cost Of Childhood Obesity: Why Heavier Kids Have Weaker Bones?
Families and schools must restrict ultra-processed snack foods and sweet beverages, monitor routine growth regularly, and refer children with accelerated weight gain or endocrine disorders for guidance. Policies that restrict junk-food advertising and enhance the availability of healthy food help families do so.
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Why Does Diabetes Go Unnoticed?
In a developing country like India, there are parts of states with limited access to diagnostic testing and probably less availability of health education and medical facilities that could have helped recognize symptoms earlier. Read More | Source: Zee News…
View More Why Does Diabetes Go Unnoticed?Why Is Vitamin D Deficiency So Common Among Couples Struggling To Conceive? Expert Sheds Light
Low levels of Vitamin D in women may affect ovarian reserve, egg quality, and even endometrial receptivity-the ability of the uterus to support implantation. It has also been suggested that women with PCOS and Vitamin D deficiency are at increased risk for irregular cycles and ovulatory dysfunction.
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5 Ways Cardiac Imaging Is Shaping Preventive Care In Lifestyle- Driven Heart Diseases
Cardiac imaging with AI makes preventive care faster, smarter, and globally accessible. Every chest X-ray becomes a chance to catch heart disease early, even if patients never come for a heart check-up. By turning routine diagnostics into life-saving opportunities, we can fast-track prevention, strengthen surveillance, and bring equitable heart care…
View More 5 Ways Cardiac Imaging Is Shaping Preventive Care In Lifestyle- Driven Heart DiseasesSitting all day at work? These simple yoga asanas and stretches can melt stress, back pain, shoulder stiffness, and more
Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office workers in India. Simple chair-based yoga and subtle exercises can help ease stiffness, stress, and lifestyle-related issues.
Read More | Source: Zee News…